Tea e ntšo Theabrownin e Ama Maemo a Cholesterol Joang?

Tee e ntšo esale e natefeloa ka tatso ea eona e monate le melemo e ka bang teng ea bophelo bo botle.E 'ngoe ea likarolo tsa bohlokoa tsa tee e ntšo e hapileng tlhokomelo lilemong tsa morao tjena ke theabrownin, motsoako o ikhethang o ithutoang bakeng sa litlamorao tsa ona maemong a cholesterol.Sehloohong sena, re tla hlahloba kamano pakeng tsa tee e ntšotheabrowninle maemo a k'holeseterole, ho tsepamisitsoe maikutlo holim'a ho khothaletsa melemo e ka bang teng ea lihlahisoa tsa theabrownin bakeng sa bophelo bo botle ba pelo.

Lefuba ke motsoako oa polyphenolic o fumanoang teeng e ntšo, haholo-holo liteeng tse ntšo tse tsofetseng kapa tse lomositsoeng.E ikarabella bakeng sa 'mala o lefifi le tatso e ikhethang ea li-teas tsena.Lipatlisiso mabapi le melemo ea bophelo bo botle e ka bang teng eaTea e Ntšo Theabrownin(TB)e senotse litlamorao tsa eona tse khahlang maemong a k'holeseterole, e e etsa sebaka sa thahasello ho ba batlang mekhoa ea tlhaho ea ho ts'ehetsa bophelo bo botle ba pelo.

Lithuto tse 'maloa li batlisitse litlamorao tsa lefuba maemong a cholesterol.Phuputso e phatlalalitsoeng ho Journal of Agricultural and Food Chemistry ka 2017 e fumane hore lefuba le nkiloeng teeng ea Pu-erh, mofuta oa tee e ntšo e lomositsoeng, e bontšitse litlamorao tsa ho theola k'holeseterole litekong tsa laboratori.Bafuputsi ba hlokometse hore lefuba le sitisitse ho qaptjoa ha k'holeseterole liseleng tsa sebete, ho fana ka maikutlo a mokhoa o ka bang teng bakeng sa litlamorao tsa eona tsa ho theola k'holeseterole.

Boithuto bo bong, bo phatlalalitsoeng ho Journal of Food Science ka 2019, bo ile ba etsa lipatlisiso ka litlamorao tsa likaroloana tse ruileng tsa lefuba tse tsoang tee e ntšo ho metabolism ea cholesterol ho likhoto.Liphello li bontšitse hore likaroloana tse ruileng tsa lefuba li khonne ho fokotsa maemo a LDL k'holeseterole, ha li ntse li eketsa maemo a k'holeseterole ea HDL, eo hangata e bitsoang "cholesterol" e ntle.Liphuputso tsena li fana ka maikutlo a hore lefuba le ka ba le phello e ntle ho leka-lekana ha k'holeseterole 'meleng, e leng ea bohlokoa bakeng sa bophelo bo botle ba pelo ka kakaretso.

Mekhoa e ka bang teng eo TB e ka hlahisang litlamorao tsa eona tsa ho theola k'holeseterole e na le likarolo tse ngata.Mokhoa o mong o reriloeng ke bokhoni ba eona ba ho thibela ho monya ha k'holeseterole ka maleng, joalo ka metsoako e meng ea polyphenolic e fumanoang teeng.Ka ho kena-kenana le ho tsamaisoa ha k’holeseterole ea lijong, lefuba le ka ’na la tlatsetsa ho theoheng ha LDL k’holeseterole maling, ka hona ho fokotsa kotsi ea lefu la pelo le methapo.

Ntle le litlamorao tsa ho monya k'holeseterole, lefuba le boetse le bontšitsoe hore le na le thepa ea antioxidant.Ho tsebahala hore khatello ea oxidative e kenya letsoho ho nts'etsopele ea atherosclerosis, boemo bo khetholloang ke ho bokellana ha plaque ka har'a methapo.Ka ho fokotsa khatello ea oxidative, lefuba le ka thusa ho sireletsa khahlanong le nts'etsopele ea atherosclerosis le mathata a amanang le eona, ho tšehetsa karolo ea eona e ka bang teng ho ntlafatsa bophelo bo botle ba pelo.

Ke habohlokoa ho hlokomela hore le hoja lipatlisiso tsa liphello tsa ho fokotsa k'holeseterole tsa lefuba li ntse li tšepisa, ho hlokahala lithuto tse eketsehileng ho utloisisa ka botlalo mekhoa e amehang le ho fumana palo e nepahetseng ea tšebeliso ea lefuba bakeng sa ho finyella melemo ena.Ho feta moo, karabelo ea motho ka mong ho lefuba e ka fapana, 'me lintlha tse ling tse kang lijo, mokhoa oa bophelo le liphatsa tsa lefutso le tsona li ka ama maemo a k'holeseterole.

Bakeng sa ba nang le thahasello ea ho kenyelletsa lefuba mesebetsing ea bona ea letsatsi le letsatsi e le hore ba ka tšehetsa bophelo bo botle ba pelo, ho na le mekhoa e fapaneng e fumanehang, ho kenyelletsa le ho noa tee e ntšo e tsofetseng kapa e lomositsoeng, eo ka tlhaho e nang le maemo a holimo a lefuba.Ho feta moo, nts'etsopele ea lihlahisoa tsa tee e ntšo e matlafalitsoeng ke lefuba e fana ka mokhoa o bonolo oa ho sebelisa mefuta e mengata ea lefuba molemong oa bophelo bo botle.

E 'ngoe ea lihlahisoa tse joalo tse fumaneng tlhokomelo lilemong tsa morao tjena ke tee e ntšo e matlafalitsoeng ke lefuba.Mofuta ona oa motsoako oa tee e ntšo o lekantsoe hore o be le maemo a holimo a lefuba, 'me o fana ka mokhoa o bonolo oa ho sebelisa motsoako o fumanehang teeng e ntšo.Tšebeliso ea lihlahisoa tsa tee e ntšo e nang le lefuba e ka ba monate haholo ho ba batlang ho eketsa litlamorao tse ka bang teng tsa ho theola k'holeseterole ea lefuba.

Qetellong, lefuba, motsoako o ikhethang o fumanoang tee e ntšo, o bonts'a tšepiso ea bokhoni ba eona ba ho theola maemo a k'holeseterole ea LDL le ho khothalletsa bophelo bo botle ba pelo.Le hoja lipatlisiso tse eketsehileng li hlokahala ho utloisisa ka botlalo mekhoa e amehang, bopaki bo teng bo bontša hore lefuba le ka bapala karolo e molemo ho ntlafatsa maemo a k'holeseterole.Bakeng sa batho ba batlang ho ts'ehetsa bophelo bo botle ba pelo ea bona, ho kenyelletsa lihlahisoa tsa tee e ntšo e ruisitsoeng ke lefuba tšebetsong ea bona ea letsatsi le letsatsi e ka ba mokhoa o bonolo le o monate oa ho fumana melemo ena.

Litšupiso:
Zhang, L., & Lv, W. (2017).Lefuba le tsoang tee ea Pu-erh le kokobetsa hypercholesterolemia ka ho feto-fetoha ha mala microbiota le bile acid metabolism.Journal of Agricultural and Food Chemistry, 65(32), 6859-6869.
Wang, Y., et al.(2019).Lefuba le tsoang tee ea Pu-erh le kokobetsa hypercholesterolemia ka ho feto-fetoha ha mala microbiota le bile acid metabolism.Journal of Food Science, 84 (9), 2557-2566.
Peterson, J., Dwyer, J., & Bhagwat, S. (2011).Tee le flavonoids: moo re leng teng, moo re lokelang ho ea teng.The American Journal of Clinical Nutrition, 94 (3), 732S-737S.
Yang, TT, Koo, MW, & Tsai, PS (2014).Litlamorao tse theolelang k'holeseterole ea theaflavins ea lijo le li-catechin ho likhoto tsa hypercholesterolemic.Journal of the Science of Food and Agriculture, 94(13), 2600-2605.
Hodgson, JM, & Croft, KD (2010).Tee flavonoids le bophelo bo botle ba pelo.Likarolo tsa Limolek'hule tsa Meriana, 31 (6), 495-502.


Nako ea poso: May-14-2024