American Ginding ke eng?

American Ginleng oa Amerika, e tsejoa e le Panax Quinqualius, haholo-holo Itler ea Herb ea Amerika, haholo-holo United States le Canada. E na le pale e telele ea tšebeliso ea setso e le semela sa kalafo 'me se ananeloa haholo molemong oa melemo ea eona ea bophelo bo botle. American Ginseng ke setho sa lelapa la AralACIACIAE 'me se tšoauoa ka metso ea sona ea nama le makhasi a sona a bopehileng. Ka tloaelo semela se hola hantle libakeng tse nang le moriti, libakeng tse nang le meru, 'me hangata li fumanoa naheng, le ha li lengoa ka ts'ebeliso ea khoebo. Sehloohong sena, re tla hlahloba maruo a kalafo, a sebelisa mekhoa ea setso le bophelo bo botle ba khale ba Amerika.

Melemo ea kalafo ea Amerika ea Amerika:

American Ginseng e na le mefuta e fapaneng ea metsoako e sa tloaelehang, e sa tsotelleng haholo ho ba ginsenosides. Litsela tsena li lumeloa ho kenya letsoho litokoreng tsa semela, ho kenyeletsoa ledaproloniniki ea eona, e thibelang ho ruruha le litlamorao. Melemo ea adaptonic ea Amerika e bohlokoa haholo, ha e nahana ho thusa 'mele ho tloaela hantle. Ho feta moo, thepa ea antioxidant le anti-anti-inntioside ea Ginsenode e ka tlatsetsa melemo ea bophelo boo ka nepo.

Mefuta ea setso ea Amerika ea Amerika:

American Ginleng e na le nalane e ruileng ea tšebeliso ea setso har'a merabe ea Ma-matsoalloa ea Majaba-Afrika le meriana ea setso ea China. Ka meriana ea setso ea China, Ginseng e nkoa e le tonini e matla, e telele, e telele le bophelo bo botle le bophelo bo botle ka kakaretso. Hangata e sebelisoa ho ts'ehetsa 'mele nakong ea khatello ea maikutlo ea' mele kapa ea kelello 'me ho lumeloa ho ntlafatsa matla le ho mamella. Ka mokhoa o ts'oanang, merabe ea Native e na le litaba tsa Maamerika e sebelisitse meaho ea eona ea kalafo ea bongaka, e le sebelisa e le pheko ea tlhaho maemong a fapaneng a bophelo bo fapaneng.

Melemo ea Bophelo e KA NTOONG EA BOPHELO BA LITLHAKISO TSA BOPHELO:

Patlisiso tiiso ea bophelo bo botle ba Amerika e ka ba melemo ea Amerika ea Ginleng e nyelisitse litholoana tse tšepisa. Tse ling tsa libaka tsa bohlokoa tseo Ginleng ea Amerika li ka fanang ka melemo e kenyelletsa:

Ts'ehetso ea ho itšireletsa: American Ginseng e ithutile ho ntlafatsa sesole sa 'mele. Ho lumeloa hore ts'ebetso ea tšehetso ea ho qoba ho tšehetsana, e ka 'na ea fokotsa kotsi ea ho tšoaea le ho khothalletsa bophelo bo botle ba' mele.

Tsamaiso ea khatello ea maikutlo: E le adaptojene, Amerika ea Ginleng ea Amerika e nahanoa ka katleho le khatello ea maikutlo le ntoa. E ka ntlafatsa ho hlaka kelellong le ho mamella linako tsa khatello ea maikutlo.

Ts'ebetso ea Monate: Lithuto tse ling li lumela hore Ginseng ea Amerika e kanna ea ba le litlamorao tsa ho ntlafatsa kelello, ho kenyelletsa ntlafatso, ho tsepamisa maikutlo le ts'ebetso ea kelello.

Tsamaiso ea lefu la tsoekere: Patlisiso e bontša hore Amerika e ka thusa ho laola tsoekere le ho ntlafatsa kutloelo-bohloko ea tsoekere le ho ntlafatsa kutloisiso ea tsoekere ea li-insulin, e etsa hore e be molemo bakeng sa batho ba nang le lefu la tsoekere.

Litlamorao tsa litla-morao tsa Anti-Ginseng ea Amerika e batlisisoa bakeng sa thepa ea eona ea ho ts'oaroa, e ka bang teng lipehelo tse kang ramatiki tse kang ramatiki le ts'oarelo.

Mefuta ea Amerika ea Amerika:

American Ginseng e fumaneha ka mefuta e fapaneng, ho kenyelletsa le metso e omisitsoeng, meqolong e omisitsoeng, li-caplules le li-capsuts. Boleng le poteiti ea lihlahisoa tsa Ginseng li ka fapana, ka hona ho bohlokoa ho reka ho tsebahala mme buisana le Ginseng bakeng sa bongaka bakeng sa litlhare.

Ts'isinyeho le Mehopolo:

Le ha Amerika ea Amerika ka kakaretso e nkuoa e sireletsehile bakeng sa batho ba bangata ha ba sebelisoa ka ha ho laetsoe le meriana e itseng, e be hlooho ea mahlahahlaha le litaba tsa lijo. Basali ba baimana le ba anyesang hammoho le batho ba nang le batho ba itseng ba bongaka, ba lokela ho lemoha le ho batla tataiso ho mofani oa bophelo pele ba sebelisa Ginseng.

Qetellong, American Ginlengng ke Bothata ba Bohlokoa Ka nalane ea tšebeliso ea moetlo le lithuto tsa bophelo bo botle. Adapgenic ea eona, ea tšehetsang ea ho itšepa le ho khotsofatsa le ho ntlafatsa matšoenyeho e e etsa pheko e tloaelehileng ea tlhaho. Kaha ke lipatlisiso feela tsa kalafo ea Amerika Ginseng ea Amerika, ho bohlokoa ho e sebelisa ka hloko 'me u batle likeletso tsa litsebi ho netefatsa tlatsetso e bolokehileng le e sebetsang.

Mehato ya tlhokomelo

Lihlopha tse ling tsa batho li lokela ho nka mehato e khethehileng ha u sebelisa American Ginleng ho ka qoba ho lekana. Tsena li kenyelletsa maemo a kang:
Ho ima le anyepelong: American Ginseng e na le ginseside
Maemo a nahanisisa: Maemo a estrone a joaloka kankere ea matsoele, kankere ea ovaria, endonosisis e ka mpefala hobane Ginsenoside e na le ts'ebetso estrogen-joalo ka ketsahalo ea estrogen-joalo ka
Ho hloka boroko: Lipapatso tse phahameng tsa Ginseng ea Amerika li ka baka mathata.2
Schizophrenia: Liketso tse phahameng tsa Ginseng ea Amerika li ka eketsa pherekano ho batho ba nang le schizophreria.2
Ho buoa: American Ginsenge e lokela ho emisoa libeke tse peli pele ho buuoa ka lebaka la phello ea eona ka lebaka la mali a mali .2
Tekanyetso: Ke eng eo Americang ea Amerika e lokelang ho nka?
Ha ho na litekanyetso tse khothalelitsoeng tsa Ginseng ea Amerika ka mokhoa o fe kapa o fe. Le ka mohla u se ke ua feta tekanyetso e khothalelitsoeng ka thekeng ea sehlahisoa, kapa u botse mofani oa hau oa bophelo bo botle bakeng sa likeletso.

American Ginseng e ithutoang bakeng sa litlamorao tse latelang:

Batho ba baholo: 200 ho isa ho 400 mg ka molomo habeli ka letsatsi bakeng sa likhoeli tse tharo ho isa ho tse tšeletseng ho isa ho tse tšeletseng ho isa ho tse tšeletseng.
Bana ba lilemo li 3 ho isa ho 12: 4.5 ho isa ho li-milligrams ka kilogram (mg / kg) ka molomo letsatsi le letsatsi bakeng sa matsatsi a mararo bakeng sa matsatsi a mararo
Litekong tsena, Gintheng ea Amerika ha e na monyetla oa ho baka chefo. Lipapali tse phahameng - hangata ligrama tse 15 (1,500 mg) kapa ho feta, batho ba bang ba hlaolela lefuba la "Ginseng"

Litšebeletso tsa lithethefatsi

American Ginseng ea Amerika e ka kenella ka lengolo la ngaka le meriana e akaretsang le li-supplement. Tsena li kenyeletsa:
Coumadin
Meferefere ea Monomine
Mekhoa ea Meriana ea tsoekere ea tsoekere: Ho ka baka tsoekere ea mali e feteletseng ha e nkoa e le insulin kapa tsoekere e tlase ea mali) .2
Mehopolo: Litlamorao tsa mokhoa oa maiketsetso oa progesterone a ka eketseha haeba a nkiloe le Amerika Ginseng.1
Litlhare tsa litlama: Litlhare tse ling tsa litlama li ka theola tsoekere ea mali ha li kopana le America Ginseng, Citamin, Vitamin, Vitamin, Vitamin, Vitamin, Vitamin, Vitamin, Vitamin, Vitamin, Vitamin, Vitamin, Vitamin, Vitamin, Vitamin, Vitamin, Vitamin, Vitamin, Vitamin, Vitamin, Vitamin, Vitamin, Vitamin, Vitamin, Vitamin, Vitamin, Vitamin, Vitamin, Vitamin, Vitamin, Vitamin, Vitamin, Vitamin, Vitamin, Vitamin, Vitamin, Vitamin, Vitamin, Vitamin, Vitamin, Vitamin
Ho qoba litšebelisano, bolella mofani oa hau oa bophelopele haeba u ikemiselitse ho sebelisa tlatsetso.

Mokhoa oa ho khetha Supppolence

Litlatsetso tsa lijo ha li laoloe ka nepo United States, khetha li-putlamations tse tlisitsoeng ka boithatelo ba ho hlahlojoa ke Liphoofolo tse ikemetseng (USP), kapa NSF, Consummerlab, kapa NSF, Consummerlab, kapa NSF, Consummerlab, kapa NSF, Consummerlab, kapa NSF International.
Setifikeiti se bolela hore mesebetsi ea tlatsetso kapa e bolokehile ha ho bolokehe. Ho bolela feela hore ha ho na lithipa-hang ha ho fumanoe hore sehlahisoa seo se na le metsoako e thathamisitsoeng ka har'a lebitso la sehlahisoa se ngotsoeng.

Tlatsetso e tšoanang

Lintlha tse ling tse ka ntlafatsang ts'ebetso ea kelello le ho fokotsa khatello ea maikutlo ke:
Bacopa (Bacopa Monnieri)
Ginkgo (Ginkgo Biloba)
Hand basil (Onimuti teuiflom)
Gou Kola (Centellano)
Lemon Balm (Melissa Officialinas)
Sage (Salvia Offinninaris)
SpearMint (Mentha Spicita)

Lisebelisoa tse ithutoang bakeng sa kalafo kapa thibelo ea livaerase tsa phefumoloho joaloka serame kapa feberu e kenyeletsang:

Kholo
Maoto
Rootsice motso
Antiwi
Echinacea
Carnosic acid
Kharenate
Tee ea Guava
Bai Shao
Zinc
Vitamin D
Mahe a linotsi
Nigella

Litšupiso:
Ríos, JL, JL, Waterman, PG (2018). Tlhahlobo ea pharmacoology le chefo ea maiketsetso ea li-Ginseng Saponins. Bongoli ba Ethnopharmacology, 229, 244-258.
Vuksan, V., sievenpiper, JL, & Xu, Z. (2000). American Ginseng (Panax Quinquelialius L) Reduces Pylymaia lithutong tsa 'mino oa 2 oa lefu la tsoekere. Baetapele ba bongaka ba kahare, 160 (7), 1009-1013.
Kennedy, Do, & Sceloley, AB (2003). Ginseng: monyetla oa ho ntlafatsa ts'ebetso le maikutlo a makatsang. Phalmacoology, biochemistry, le boitšoaro, 75 (35 (3), 687-700.

Szczuka d, Japak A, Zak-Szyda M, Et CA. American Ginseng (Panax Quinquefolium L.) E le mohloli oa Phytochemical phytochemical phytochemical phytochemical phytochemical phytochemicals. Limatlafatsi. 2019; 11 (5): 1041. Doi: 10.3390 / NU11051041
Hodlineplus. American Ginleng.
Mancusso C, Santa Angela R. Panax Ginseng and Panax Quinquefolius: Ho tloha phalmacoology ho ea ho chemisi ea maxicology. Chek'halo ea chefo ea lijo. 2017; 107 (pt a): 362-372. Doi: 10.1016 / J.14.07.019
Roe Al, Venataraman A. Ts'ireletso le katleho ea botanical tsa botanicals tse nang le litlamorao tsa nootropic. Curr neuropharmacol. 2021; 19 (9): 1442-67. Doi: 10.2174 / 15701595966666666626150432
Arring NM, Milystine D, Wearks la, Nail Lm. Ginseng joalo ka kalafo bakeng sa mokhathala: Tlhahlobo ea tsamaiso. JE SENSE E SEBETSA MED. 2018; 24 (7): 624-633. Doi: 10.1089 / ACM.2017.0361


Nako ea poso: Mots'eanong-08-2024
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