Melemo ea bophelo bo botle ea Panax Ginseng

Litlamorao tsa peanax Ginleng ke life?

Ts'ebeliso ea Ginseng e atile. E ea fumaneha esita le lino tse tahang, tse ka u lebisang ho lumela hore e bolokehile ka botlalo. Empa joalo ka tlatsetso kapa moriana, moriana, ho e nka e ka fella ka litholoana tse sa batleheng.
Tšobotsi e atileng haholo ea Ginleng ke ho hloka borokonia. Litlamorao Tse Ngotsoeng li kenyeletsa:
Hlooho ea hlooho
Nausea
Letšollo
Liphetoho tsa khatello ea mali
Mastalgia (bohloko ba leholimo)
Ho tsoa mali
Boitšoaro ba allergic, lekhopho le matla le tšenyo ea sebete ke litlamorao tse tloaelehileng empa li ka mpefala.

Mehato ya tlhokomelo
Bana le baimana kapa ba anyesang ba lokela ho qoba ho nka Panax Ginseng.
Haeba u nahana ka ho nka Panax Ginseng, bua le mofani oa bophelo ba hau oa bophelo bo botle haeba u na le:
Khatello e phahameng ea mali: Panax Ginleng e kanna ea ama khatello ea mali.
Maloetse a bona: Panax Ginleng a ka fokotsa maemo a tsoekere ea mali le ho sebelisana le meriana ea lefu la tsoekere.
Mathata a nang le mali: Panax Ginseng a ka kena-kenana le mali a phumula 'me a sebelisa lithethefatsi tse ling tse anngoeng ke anti.

Litekanyetso: Ke tla nka kha e bokae?
Kamehla bua ka mofani oa bophelo bo botle pele o nka tlatsetso ho netefatsa hore tlatsetso le litekanyetso li loketse litlhoko tsa hau.
Tekanyetso ea Panax Ginsng e ipapisitse le mofuta oa Ginseng, lebaka la ho e sebelisa, le palo ea Ginsenodes ho tlatsetso.
Ha ho na tekanyetso ea Panax Ginseng. Hangata e nkuoa ka litekanyetso tsa limerograph tse 200 (MG) ka letsatsi lithutong. Ba bang ba kholisitse MG ea 500-2,000 ka letsatsi haeba e nkiloe ka motso o omileng.
Hobane litlamorao li ka fapana, etsa bonnete ba hore li bala lengolo la sehlahisoa bakeng sa litaelo tsa ho e nka. Pele a qala Panax Ginseng, a bua le mofani oa bophelo bo botle ho fumana hore na ke teba e bolokehileng le e nepahetseng.

Ho etsahalang haeba ke nka Panax e ngata haholo Ginleng?

Ha ho na data e ngata ka chefo ea panax Ginseng. Chefo ha e na monyetla oa ho hlaha ha e nkuoa ka nako e khuts'oane. Litla-morao li ka etsahala ha u nka haholo.

Ho Sebelisanana
Panax Ginlengng o sebelisa mefuta e mengata ea meriana. Ho bohlokoa ho bolella mofani oa hau oa bophelo bo botle le meriana eohle e fanoeng, ho litlhare tsa litlama, le tlatsetso eo u e nkang. Li ka thusa ho tseba hore na ho bolokehile ho nka Panax Ginseng.

Lithuto tse ka bang teng:

Caffeine kapa lithethefatsi tse khothatsang: Ho kopana le Ginseng ho ka eketsa sekhahla sa pelo kapa khatello ea mali.11
Metsoako ea mali e kang Jantoven (WarFanven): Ginseng (Ginseng e kanna ea fokotsa mali a thunya ea mali a itseng a lerata. Haeba u nka malinyane a mali, Buisanang Panax Ginleng ka mofani oa hau oa bophelo bo botle pele u qala. Ba kanna ba khona ho hlahloba maemo a hau a mali le ho lokisa litekanyetso ka nepo.17
Mekhoa ea meriana kapa oa lefu la ka la molomo: Ho sebelisa sena le Ginseng ho ka baka hypoglycemia hobane ba thusa ho theola maemo a tsoekere a mali.14
Monomine Oxidase exibitors (Maoi): Ginseng (Maoi) a ka eketsa kotsi ea litla-morao tse amanang le Maois, ho kenyeletsoa matšoao a kang a maosi .18
Diretic LaSix (furosemide): Ginseng a ka fokotsa katleho ea furosemide.19
Ginseng a ka eketsa kotsi ea ho chefo ea sebete haeba e nkiloe ka meriana e itseng, ho kenyeletsoa Gleevec (Imatinib) le ISentress (Raltegravir) .17
Zelapar (Selegiline): Panax Ginseng a ka ama maemo a sela.20
Panax Ginseng a ka kena-kenana le lithethefatsi tse sebetsoang ke enzchrome P450 3A4) .17) .17
Ho sebelisana haholo ho ka etsahala le lithethefatsi tse ling kapa tlatsetso. Pele u nka Panax Ginleng, Botsa mofani oa hau oa bophelo bo botle kapa ramahlale bakeng sa tlhaiso-leseling e batsi ka litaba.

Recap
Ginseng o na le menyetla ea ho sebelisana le mefuta e mengata ea meriana. Pele u sebelisa litlhare tsa litlama, botsa mofani oa hau oa khoebo kapa oa bophelo bo botle haeba Ginseng a bolokehile ho latela boemo ba hau ba bophelo bo botle ba hona joale.

Tlatsetso e tšoanang
Ho na le mefuta e mengata e fapaneng ea Ginseng. Ba bang ba fumana limela tse fapaneng mme ba kanna ba se ke ba ba le phello e tšoanang le ea Panax Ginseng. Li tlatsetso le tsona li ka hlaha le metsong ea metso ea tsona kapa phofo ea motso.
Ntle le moo, Ginsengng e kanna ea khetholloa ke tse latelang:
E ncha (ka tlase ho lilemo tse 4)
Tšoeu (le lilemo li 4-6
E khubelu (e fetang lilemo tse 6, e entsoe ebe e omisitsoe)

Mehloli ea Panax Ginseng le seo u ka se batlang
Panax Ginleng o tsoa motso oa semela ka panax ea mofuta. Ke tharollo ea litlama e entsoeng ka motso oa semela mme ha se ntho eo u tloaetseng ho e etsa lijong tsa hau.

Ha u batla tlatsetso ea Ginleng, nahana ka tse latelang:
Mofuta oa Ginseng
Ke karolo efe ea semela efe ea Ginseng e tsoang (mohlala, motso)
Ke mofuta ofe oa Ginseng o kenyelelitsoe (mohlala, phofo kapa ho ntša)
Palo ea Ginsenosides ka ho tlatsetso (palo e khothalletsoang ea Ginsenoside COILL COUG E TSOANG PELE HO 1,5-7%)
Bakeng sa tlhahiso efe kapa efe ea ho tlala kapa mohloli oa litlama, sheba e le ea Tefo ea Mokete oa Boraro. Sena se fana ka tiiso ea boleng ea hore tlatsetso e na seo tlatsetso e nang le eona e nang le seo tlatsetso e se bolelang sona le se na le kotsi. Batla Labels ho tsoa United States Pharmacopeia (USP), Naha ea Sechaba ea Science (NSF), kapa Consumerlab.

Kakaretso
Litlhare tsa litlama le meriana tse ling li ratoa, empa u se lebale hore feela ho na le ntho e ngotsoeng "ea tlhaho" ha e bolele hore e bolokehile. FDA e Laola Litlatsetso tsa Lijo tsa phepo e le lintho tsa lijo, tse bolelang hore ha li ngolisoe joalo ka lithethefatsi.
Hangata Ginseng o fumanoa maemong a litlatsetso le lino. Ho tla hlaha ho thusa ho sebetsana le maemo a mangata a bophelo bo botle, empa ha ho na lipatlisiso tse lekaneng ho paka hore katleho ea eona. Ha u batla lihlahisoa, batla li-supplements tsa boleng ka mokete oa boraro, joalo ka NSF, kapa u botse mofani oa hau oa bophelo bo botle.
Ts'ebetso ea Ginsengng e ka fella ka litlamorao tse tlase. E boetse e sebelisana le meriana e mengata e fapaneng. Ho bohlokoa ho bua ka litlhare tsa litlama tse nang le mofani oa bophelo bo botle ho utloisisa likotsi tsa bona ha li na melemo ea tsona.

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Setsi sa naha bakeng sa bophelo bo tlatsetso le tse ntle. Asia Ginseng.
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