Litaba - Setlolo sa Mushroom sa Organic White Button: Antioxidant ea Tlhaho

I. Selelekela

Li-mushroom tse tšoeu, li-fungus tse nyenyane tse ikokobelitseng tse atisang ho hlokomolohuoa ka har'a sejana sa lihlahisoa, li na le phepo e matla. Ha li kopantsoe ka mokhoa oa ho ntša, melemo ea tsona ea bophelo bo botle e ba matla le ho feta. A re hlahlobeng hore na ke hobane'ng hasetlolo sa li-mushroom tse tšoeu tsa tlhaho e hlahella e le mohloli oa matla oa tlhaho oa antioxidant le kamoo e ka tšehetsang boiketlo ba hau ka kakaretso.

Melemo e Matla ea Antioxidant ea Extract ea Mushroom

Li-extract tsa li-mushroom li fumane tlhokomelo e kholo indastering ea bophelo bo botle le boiketlo, 'me ka lebaka le utloahalang. Li-mushroom tse tšoeu, haholo-holo, li tletse li-antioxidants tse thusang ho sireletsa 'mele khatellong ea oxidative le tšenyo ea sele. Li-antioxidants tsena li bapala karolo ea bohlokoa ho sireletseng bophelo bo botle ka ho fokotsa tšusumetso ea li-free radicals, e leng se etsang hore li-mushroom tse tšoeu e be tlatsetso ea bohlokoa lijong tse shebaneng le bophelo bo botle.

Li-antioxidants tsa mantlha tse fumanoang li-mushroom tse tšoeu li kenyelletsa ergothioneine le glutathione. Metsoako ena e sebetsa ka tsela e kopanetsoeng ho kokobetsa li-free radical tse kotsi le ho tšehetsa bophelo bo botle ba lisele ka kakaretso. Lipatlisiso li bontšitse hore ergothioneine, eo hangata e bitsoang "vithamine ea bophelo bo bolelele," e ka thusa ho sireletsa khahlanong le ho fokotseha ha tsebo ho amanang le botsofali le mafu a fapaneng a sa foleng.

Setlolo sa li-mushroom se tšoeu se boetse se na le li-polyphenols le li-flavonoid, tse ntlafatsang thepa ea tsona ea antioxidant. Metsoako ena ea limela e hokahantsoe le ho fokotseha ha ho ruruha le bophelo bo botle ba pelo. Ka ho tšehetsa karabelo e phetseng hantle ea ho ruruha le ho khothaletsa boiketlo ba pelo le methapo ea mali, li-polyphenols le li-flavonoid tse li-mushroom tse tšoeu li fana ka melemo e meng ea bophelo bo botle, e leng se etsang hore setlolo sena sa li-mushroom e be khetho ea bohlokoa bakeng sa ba batlang ho ntlafatsa bophelo bo botle le boiketlo ka kakaretso.

Seteishene sefesetlolo sa li-mushroom tse tšoeu tsa tlhahoKa thoko ho na le sebopeho sa yona se tiileng. Ka ho ntsha metsoako e molemo ho tswa ho di-mushroom, o ka fumana tekanyo e hodimo ya di-antioxidants ka mokgwa o bonolo wa tlatsetso. Sena se etsa hore ho be bonolo ho kenyelletsa dimatlafatsi tsena tse matlafatsang bophelo bo botle kemisong ya hao ya letsatsi le letsatsi.

Li-mushroom tsa Organic li Loantša Joang Li-Radicals tse sa Lefelloeng 'Meleng oa Hao?

Li-free radical ke limolek'hule tse sa tsitsang tse ka bakang khatello ea oxidative 'meleng oa hau. Le hoja tlhahiso e 'ngoe ea li-free radical e tloaelehile ebile e hlokahala bakeng sa mesebetsi e itseng ea' mele, ho feteletseng ho ka lebisa tšenyo ea sele le ho kenya letsoho mathateng a fapaneng a bophelo bo botle.

Setlolo sa li-mushroom se tšoeu sa tlhaho se sebetsa e le thebe ea tlhaho khahlanong le li-free radical tsena tse kotsi. Mona ke kamoo se sebetsang kateng:

-Ho fokotsa li-free radicals:Li-antioxidants tse ka har'a setlolo sa li-mushroom, tse kang ergothioneine le glutathione, li fana ka lielektrone ho tsitsisa li-free radicals, li li thibela ho baka tšenyo liseleng le DNA.

-Ho tšehetsa bophelo bo botle ba lisele:Ka ho fokotsa khatello ea oxidative, setlolo sa li-mushroom se thusa ho boloka botšepehi ba lera la sele le ho sireletsa likarolo tsa sele hore li se ke tsa senyeha.

-Ho ntlafatsa tšireletso ea 'mele ea li-antioxidant:Metswako e meng e ka har'a setlolo sa li-mushroom e ka susumetsa tlhahiso ea li-enzyme tsa 'mele tsa antioxidant, ea etsa sistimi ea tšireletso e matla haholoanyane khahlanong le li-free radicals.

-Ho fokotsa ho ruruha:Matla a antioxidant a setlolo sa li-mushroom a ka thusa ho fokotsa ho ruruha ho sa foleng, hoo hangata ho amanang le khatello ea oxidative le maemo a fapaneng a bophelo bo botle.

Litlamorao tse kopaneng tsa liketso tsena ke hore 'mele o matlafale haholoanyane ho sebetsana le lintho tse bakang khatello ea maikutlo letsatsi le letsatsi le ho boloka bophelo bo botle.setlolo sa li-mushroom tse tšoeu tsa tlhahoe ka ba tlatsetso ea bohlokoa ho li-antioxidant tsa hau, e tšehetsang mekhoa ea tlhaho ea ho itšireletsa 'meleng oa hau.

Hobaneng o Lokela ho Khetha Setlolo sa Li-mushroom sa Organic ho E-na le Setlolo sa Tloaelo sa Li-mushroom?

Ha ho tluoa tabeng ea li-mushroom extracts, organic ke tsela e molemohali ea ho e sebelisa. Ke ka lebaka lena ho khetha organic white button mushroom extract e le khetho e ntle:

-Bohloeki:Li-mushroom tsa tlhaho li lengoa ntle le chefo e bolaeang likokoanyana ea maiketsetso, meriana e bolaeang likokoanyana, kapa manyolo. Sena se bolela hore motsoako o hlahisoang ha o na masala a lik'hemik'hale a ka bang kotsi a ka fokotsang melemo ea bophelo bo botle.

-Dikotla tse ngata:Lithuto li bontšitse hore lihlahisoa tsa tlhaho hangata li na le maemo a holimo a limatlafatsi tse itseng le li-antioxidants ha li bapisoa le tse ling tse lengoang ka mokhoa o tloaelehileng. Sena se ka fetolela ho qotso e matla haholoanyane.

-Tšireletso ea tikoloho:Mekhoa ea temo ea tlhaho ka kakaretso e mosa haholoanyane tikolohong, e khothalletsa bophelo bo botle ba mobu le mefuta-futa ea lintho tse phelang. Ka ho khetha temo ea tlhaho, u tšehetsa temo e tsitsitseng.

-Ha ho na li-GMO:Setifikeiti sa tlhaho se netefatsa hore li-mushroom tse sebelisitsoeng ka har'a qotso ha li na GMO, li lumellana le likhetho tsa bareki ba bangata bakeng sa metsoako ea tlhaho, e sa fetoloang.

-Melao e thata haholoanyane:Lihlahisoa tsa tlhaho li tlameha ho latela maemo a thata a behiloeng ke mekhatlo e netefatsang. Hangata sena se fella ka taolo e phahameng ea boleng nakong eohle ea tlhahiso.

Ho feta moo,setlolo sa li-mushroom tse tšoeu tsa tlhahoHangata e hlahisoa ka ho sebelisa mekhoa e bonolo ea ho ntša e bolokang metsoako e bonolo e ikarabellang bakeng sa thepa ea eona ea antioxidant. Sena se ka fella ka sehlahisoa se fumanehang habonolo le se sebetsang hantle. Ha u khetha setlolo sa li-mushroom se tšoeu sa tlhaho, batla lihlahisoa tse netefalitsoeng ke mekhatlo e nang le botumo bo botle. Sena se tiisa hore u fumana tlatsetso ea boleng bo holimo e fanang ka melemo e felletseng ea antioxidant eo li-fungus tsena tse ikhethang li fanang ka eona.

Qetello

Setlolo sa li-mushroom tse tšoeu tsa tlhaho se emela motsoalle ea matla takatsong ea hau ea bophelo bo botle. Matla a sona a antioxidant a matla, bokhoni ba ho loantša li-free radicals, le bohloeki ba tlhaho li etsa hore e be tlatsetso ea bohlokoa ho mokhoa ofe kapa ofe oa bophelo bo botle. Ka ho kenyelletsa tlatsetso ena ea tlhaho kemisong ea hau, u nka bohato bo potlakileng ba ho tšehetsa tšireletso ea 'mele oa hau le ho khothaletsa bophelo bo botle ba nako e telele.

Haeba o na le tjantjello ea ho ithuta haholoanyane kasetlolo sa li-mushroom tse tšoeu tsa tlhahokapa ditswako tse ding tsa dimela, o se ke wa tsilatsila ho ikopanya le rona hograce@biowaycn.combakeng sa tlhahisoleseling e batsi ka lihlahisoa tsa rona tsa li-mushroom tsa boleng bo holimo, tsa tlhaho le kamoo li ka u tsoelang molemo leetong la hao la bophelo bo botle.

Litšupiso

1. 1. 1. 1. Kalaras, MD, Richie, JP, Calcagnotto, A., & Beelman, RB (2017). Li-mushroom: Mohloli o ruileng oa li-antioxidants ergothioneine le glutathione. Food Chemistry, 233, 429-433.
      2. Feeney, MJ, Dwyer, J., Hasler-Lewis, CM, Milner, JA, Noakes, M., Rowe, S., ... & Wu, D. (2014). Ditsamaiso tsa kopano ya di-mushroom le bophelo bo botle. The Journal of Nutrition, 144(7), 1128S-1136S.
      3. Barros, L., Baptista, P., & Ferreira, IC (2007). Phello ea boemo ba khōlo ea 'mele ea litholoana tsa Lactarius piperatus mosebetsing oa antioxidant o lekantsoeng ke liteko tse 'maloa tsa biochemical. Food and Chemical Toxicology, 45(9), 1731-1737.
      4. Barański, M., Średnicka-Tober, D., Volakakis, N., Seal, C., Sanderson, R., Stewart, GB, ... & Leifert, C. (2014). Mabaka a phahameng a antioxidant le a tlase a cadmium le palo e tlase ea masalla a chefo ea likokoanyana lijalong tse lengoang ka tlhaho: tlhahlobo ea lingoliloeng tse hlophisitsoeng le litlhahlobo tse qaqileng. British Journal of Nutrition, 112(5), 794-811.
      5. Cheah, IK, & Halliwell, B. (2012). Ergothioneine; matla a antioxidant, tšebetso ea 'mele le karolo ea lefu. Biochimica et Biophysica Acta (BBA) -Molek'hule Motheo oa Mafu, 1822 (5), 784-793.