Li-bushroom li ntšetsa pele joang boko bo botle ba boko?

Lilemong tsa morao tjena, ho bile le thahasello e ntseng e hola ea melemo ea bophelo bo botle baMuhshroom Ext, haholo-holo mabapi le bophelo bo botle ba boko. Li-mushroom ke hlolohetsoe ho ratoa bakeng sa thepa ea tsona ea phepol le kalafo, 'me ts'ebeliso ea tsona meriana ea setso e qalile lilemo tse likete. Ha re ntse re etsa lipatlisiso tsa mahlale, metsoako e ikhethang e fumanoang thutong e pharaletseng, e lebisang kutloisisong e ntle ea matla a bona le bophelo bo botle ba boko le bophelo bo botle ba boko.

Li-mushroom tse ling tse tsoang ho mofuta oa li-mushroom, e 'ngoe le e' ngoe e nang le metsoako e ikhethang ea metsoako ea mefuta-futa e kenyang thepa ea tsona ea kalafo. Metsoako ena e metle, ho kenyelletsa Polysaccharide, beta-glucans, e thibetsoe ho ba le thepa ea bokolla bakeng sa ho tšehetsa bokong.

E 'ngoe ea litsela tsa bohlokoa tseo lintho tse ling tse tsoang ho li-mushroom tsa bophelo bo botle bophelo bo botle ba bo bo phelang bo ka ama lefatše la' mele le ho fokotsa ho ruruha. Ho ruruha ho sa feleng ho amana le maemo a fapaneng a neurodegenologin, ho kopanyelletsa le lefu la Alzheimer's lefu la Parkinson. Ka ho fokotsa ho ruruha ha bokong, li-mushroom tse ling li ka thusa ho itšireletsa khahlanong le ntlafatso le tsoelo-pele ea maemo ana a amanang le lilemo.

Ho feta moo, li-burets tsa mushroom ha li fumanoe ho tšehetsa tlhahiso ea lintlha tsa kholo, tse bohlokoa bakeng sa kholo, le ho lokisa li-neurons tse bokong. Metsoako ena e bapala karolo ea bohlokoa ho ntšetsa pele ho boleloa ha ho khahlisoa, boko ba boko ba boko ba ho feto-fetoha le phetoho ho arabela liphihlelo kapa liphetoho tse ncha tikolohong. Ka ho hatisa neuroplatticity, li-mushroom li ka tšehetsa mosebetsi oa kelello, ho ithuta le mohopolo.

Ntle le thepa ea eona e hanyetsang le methapo ea kutlo, e eketsehileng e boetse e na le li-antioxidants, tse thusang ho loants'a khatello ea maikutlo bokong. Matšoenyeho a oxidaven a etsahala ha ho se lekane pakeng tsa tlhahiso ea li-radicals tsa mahala le bokhoni ba 'mele ba ho ba khelosa. Sena se ka baka tšenyo ea lisele, ho kenyelletsa le tse bokong, 'me e entsoe ka ntlafatsong ea mafu a fapaneng a neurodegecinapiva. Baahi ba li-antioroom ba ne ba eketseha ba li-mushroom, tse kang Ergothioneine, ka tsela eo li ts'ehetsa bophelo bo botle ba kelello.

Mofuta o 'maloa oa li-mushroom o hlophisitsoe hantle ka lipatlisiso ka melemo ea bona ea bophelo bo botle ba bona. Ka mohlala,the lion musroom (Hericium ErinSuse)o hlokometse bokhoni ba eona ba ho tsosa tlhahiso ea tlhahiso ea kholo ea methapo ea kutlo (NGF) bokong. NGF ke ea bohlokoa bakeng sa khōlo le ho pholoha li-neuron, 'me ho theoha ha eona ho amana le maloetse a amanang le lilemo le maloetse a makatsang. Ka ho khothaletsa tlhahiso ea NGF, mohloa oa lion o ka ts'ehetsa ts'ebetso ea kelello le ho thusa ho sireletsa maemo a matle.

Mofuta o mong oa li-mushroom tse bonts'ang tšepiso ho ts'ehetsa bophelo bo botle ba boko keLi-mushroom tsa Reish(Ganoderma Lucidum). Reifi Mu Mushroom Ex excractive e na le metsoako e nepahetseng, joalo ka li-torterpenes le Polysaccharides, e fumanoeng ho fumana thepa ea ho anti-ruroprotective. Metsoako ena e ka thusa ho fokotsa tšebetso ea boko ea boko, e etsa Multie Muhroom Ho Etsisa Mushroom e Ntlafatsa Moemeli ea lulang a phela hantle.

Ntle le moo,Li-cordyces li-cordyctos (li-cordycps sinensis leCordyceps)e ithutile melemo ea eona e thusitseng melemo ea bophelo bo botle ba boku. Li-cordyceps li na le motsoako o ikhethang oa metsoako e ikhethang ea mefuta ea bioctivive, ho kenyeletsoa le cordycepin le Adenesine, e bontšitsoeng tšebetsong ea kelello le ho ntlafatsa ts'ebetso ea kelello. Ho feta moo, matšoao a ponhceceps a ka thusa ho ntlafatsa ts'ebeliso ea oksijeje e bokong, e leng bohlokoa bakeng sa ts'ebetso e nepahetseng ea boko le ho hlaka ha kelello.

Ho bohlokoa ho hlokomela hore ha ho hlokahala hore li-mushroom tsa boko li tšepisa lithuto tse eketsehileng tsa boko le lithuto tse ling tsa Mushroom tse fanang ka botlalo bokong ka botlalo bokong ka botlalo bokong. Ntle le moo, likarabo tsa motho ka mong li ka fapana, 'me kamehla ho ka ba molemo ho buisana le boits'oaro ba hau, haholo-holo haeba u sebelisa meriana.

Qetellong, li-mushroom e hula tsela ea tlhaho ebile e ka sebetsa ho ts'ehetsa bophelo bo botle ba boko. Ka ho hanyetsanang le ho ts'oaroa ha eona, neuroprotective le thepa ea li-antioprodian Kaha mefuta ea li-mushroom tsa li-mushroom, e bontšitsoeng ka mahoohoo a lirion, re ile ra bontša hore o tšepisitse ho tšehetsa bophelo ba boko, 'me lipatlisiso tse tsoelang pele li hlakisa melemo ea bona ea boko. As our understanding of the relationship between mushroom extract and brain health continues to evolve, incorporating these natural compounds into a balanced and healthy lifestyle may offer a valuable means of supporting cognitive well-being.

 


Nako ea poso: Mar-28-2024
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