Lilemong tsa morao tjena, ho bile le keketseho e kholo ea botumo ba meriana ea litlama le li-supplement.Batho ba retelehela ho litlhare tsa tlhaho e le mekhoa e meng ea ho boloka le ho ntlafatsa boiketlo ba bona.E 'ngoe ea pheko e joalo ea tlhaho e seng e hlokometsoe ke lekhasi la bearberry.E tsoa makhasi a semela sa bearberry (Arctostaphylos uva-ursi),lekhasi la bearberrye fana ka mefuta e mengata ea melemo ea bophelo bo botle.Sehloohong sena, re tla hlahloba ts'ebeliso le melemo ea lekhasi la bereberry litlama le li-supplement.
Lekhasi la Bearberry, eo hape e tsejoang e le uva-ursi extract, e fumanoa makhasi a semela sa bearberry.Semela sena se hlaha libakeng tse fapaneng, ho kenyeletsoa Amerika Leboea, Europe le Asia.Meloko ea matsoalloa a Amerika le litso tsa matsoalloa a 'ona a sebelisitse makhasi a bereberry bakeng sa thepa ea bona ea bongaka ka lilemo tse makholo.Motsoako ona o na le metsoako e 'maloa e sebetsang ka biologically, ho kenyelletsa arbutin, tannins, flavonoids, le hydroquinone glycosides, e tlatsetsang melemong ea eona ea bophelo bo botle.
E 'ngoe ea litšebeliso tse tsebahalang haholo tsa lekhasi la bearberry ke ho boloka bophelo bo botle ba moroto.Motsoako o 'nile oa sebelisoa ka tloaelo ka lilemo tse makholo ho phekola mafu a mokokotlo oa moroto (UTIs) le maemo a amanang le ona.Motsoako o sebetsang, arbutin, ho lumeloa hore o na le lintho tse thibelang likokoana-hloko tse ka thusang ho loantša le ho thibela ho hōla ha libaktheria tse kotsi ka har'a pampiri ea moroto.Sena se etsa hore e be pheko e ntle ea tlhaho bakeng sa UTIs le litaba tse ling tsa moroto.
Lekhasi la Bearberrye na le li-antioxidants tse fapaneng, ho kenyelletsa flavonoids le tannins.Li-antioxidants tsena li bapala karolo ea bohlokoa ho sireletseng 'mele ea rona khahlano le khatello ea oxidative le tšenyo e bakiloeng ke li-radicals tsa mahala.Li-radicals tsa mahala ke limolek'hule tse sebetsang haholo tse ka lebisang ho senyeha ha lisele le ho kenya letsoho ho nts'etsopele ea mafu a sa tšoaneng, ho akarelletsa le kankere, lefu la pelo le maemo a amanang le botsofali.Ka ho fokotsa li-radicals tsa mahala, lekhasi la makhasi a bearberry le thusa ho fokotsa kotsi ea ho senyeha ha oxidative le ho khothaletsa bophelo bo botle le bophelo bo botle ka kakaretso.
Litholoana tsa antioxidant tsa lekhasi la bearberry le tsona li etsa hore e be molemo bakeng sa bophelo bo botle ba letlalo.Li-radicals tsa mahala li ka senya letlalo, tse lebisang botsofaling pele ho nako, makukuno le litaba tse ling tse amanang le letlalo.Ho sebelisa karolo ea lekhasi la bearberry ka holimo ka mokhoa oa litlolo, litlolo, kapa li-serum ho ka thusa ho sireletsa letlalo ho senyeha ha oxidative le ho etsa hore letlalo le be le bophelo bo botle.Ho feta moo, ho fumanoe hore motsoako o na le thepa ea ho khantša letlalo, e leng se etsang hore e be molemo ho phekola hyperpigmentation le matheba a lefifi.
Ho ruruha ke karabelo ea tlhaho ea 'mele ea ho itšireletsa mafung e thusang ho sireletsa' mele khahlanong le lintho tse kotsi le ho khothalletsa pholiso.Leha ho le joalo, ho ruruha ho sa foleng ho ka lebisa mathateng a fapaneng a bophelo bo botle, ho kenyelletsa lefu la pelo, ramatiki le mathata a autoimmune.Ho fumanoe hore lekhasi la Bearberry le na le thepa e khahlanong le ho ruruha, e ka thusang ho fokotsa ho ruruha le ho kokobetsa matšoao a amanang.Ka ho kenyelletsa lekhasi la makhasi a bearberry meriana ea litlama le li-supplement, batho ka bomong ba ka rua molemo ho liphello tsa eona tse khahlanong le ho ruruha.
Ntle le ts'ebeliso ea eona ea setso ho phekola UTIs, ho fumanoe lekhasi la bearberry ho bonts'a ts'ebetso ea antibacterial khahlano le mefuta e mengata ea likokoana-hloko.Liphuputso li bontšitse hore sekhechana sena se sebetsa khahlanong le libaktheria tse fapaneng, ho akarelletsa Staphylococcus aureus le mefuta e itseng ea E. coli.Ts'ebetso ena ea antibacteria e etsa hore lekhasi la bearberry le ntše pheko e tšepisang ea tlhaho bakeng sa mafu a mang a baktheria, ho kenyelletsa le a amang tsamaiso ea ho hema le ea mala.
Li-tannins tse fumanehang ka har'a makhasi a bereberry li amahanngoa le bophelo bo botle ba tšilo ea lijo.Li-tannins li na le li-astringents, ho bolelang hore li ka thusa ho tiisa le ho matlafatsa lisele tse ka har'a tšilo ea lijo.Sena se ka thusa ho kokobetsa matšoao a letšollo le ho khothaletsa tšilo ea lijo e phetseng hantle.Ho phaella moo, ho lumeloa hore motsoako o na le thepa ea antispasmodic, e ka thusang ho fokotsa mahlaba a mala le ho se phutholohe.
Le hoja lekhasi la makhasi a bearberry le fana ka melemo ea bophelo bo botle, ho na le litemoso le lintlha tseo u lokelang ho li hopola:
Ikopanye le Setsebi sa Bophelo bo Botle:
Pele o kenyelletsa lekhasi la makhasi a bearberry kemisong ea hau ea bophelo bo botle, ho bohlokoa ho buisana le setsebi sa bophelo bo botle, haholo-holo haeba u na le maemo a bophelo bo botle kapa u noa meriana.Ba ka u fa likeletso tsa motho ka mong mabapi le litekanyetso, litšebelisano tse ka bang teng, le li-contraindication life kapa life.
Sebelisa Lihlahisoa tse Tloaelehileng:
Ha u reka li-supplement tsa lekhasi la bearberry, sheba lihlahisoa tse tloaelehileng.Ho tsitsa ho tiisa hore sekhechana se na le palo e tsitsitseng ea metsoako e sebetsang, e lumellang hore ho be le liphello tse ka tsejoang esale pele le tse sebetsang.
Latela litekanyetso tse khothalelitsoeng:
Kamehla latela litaelo tse khothaletsoang tsa litekanyetso tse fanoeng sephuthelong sa sehlahisoa kapa joalo ka ha u eletsoa ke setsebi sa tlhokomelo ea bophelo.Ho nka palo e feteletseng ea lekhasi la bearberry ho ka lebisa litlamorao tse mpe, ho kenyelletsa le mathata a tšilo ea lijo le mathata a sebete.
Litla-morao tse ka bang teng:
Le hoja karolo ea lekhasi la bearberry e mamelloa hantle, batho ba bang ba ka 'na ba e-ba le litla-morao tse kang ho nyekeloa ke pelo, ho hlatsa le ho se thabise ka mpeng.Ho bohlokoa ho beha leihlo karabelo ea 'mele oa hau le ho khaotsa ho sebelisa haeba ho hlaha litlamorao tse mpe.
Lekhasi la Bearberrye fana ka melemo e mengata e ka bang teng, ho tloha ho bophelo bo botle ba moroto ho isa ho litlamorao tsa antioxidant le anti-inflammatory.E na le histori e telele ea tšebeliso ea meriana ea setso 'me e ntse e ata haholo ha batho ba batla mekhoa e meng ea tlhaho ho tšehetsa boiketlo ba bona.Ka ho sebelisa matla a makhapetla a lekhasi la bearberry meriana ea litlama le li-supplement, batho ka bomong ba ka ntlafatsa bophelo ba bona ka kakaretso 'me ba thabela melemo ea pheko ena ea tlhaho.Hopola ho buisana le setsebi sa tlhokomelo ea bophelo pele u qala tlatsetso efe kapa efe e ncha kapa pheko ea litlama ho netefatsa ts'ebeliso e bolokehileng le e sebetsang.
Nako ea poso: Jul-25-2023
