Fumana melemo ea meputso ea metso e hlophisitsoeng e robehileng ea phofo ea reific

I. Selelekela

Reifi li-mushroom li hlohlellelitsoe lilemo tse makholo lithutong tsa setso, haholo-holo Asia. Kajeno, mahlale a sejoale-joale a sa nahane hore melemo ea bophelo e mengata ea phelehe ea fungus e matla, haholo-holo ka sebopeho sa eona se matla se matla -Polekhitic Shell-Brokers Relis. Sengoliloeng sena se thetsoa lefats'eng la reifi, ho hlahloba thepa ea bona e ikhethang le hore na ba ka kenya letsoho joang bophelo bo phethahetseng.

Hobaneng u khetha mohloa o senyehileng oa reific, e robehileng

Mehlamiti ea Reifi e nkoa e le "peo" ea li-mushroom tsa Reicia, e nang le leloka la eona le khabane la metsoako ea eona e molemo. Leha ho le joalo, khetla ea bona e ka ntle e ka ba thata bakeng sa tsamaiso ea rona ea likokoana-hloko hore e robehe. Khetla ea Remily-Brohelaha Pool e bua ka khatiso ena ka ho roba mokhoa ona oa ho roba li-sporess, ho etsa hore 'mele o monya, o netefatsa melemo e phahameng ea li-mushroom e tsoang mushroom.

Ts'ebetso ea ho roba khetla ea spore e eketsa binavali motle ea limatlafatsi tsa eona. Ha u khetha polao ea likhetla tsa khale e robehileng, u khetha sehlahisoa se fanang ka sona:

- E ntle ea ho monya limatlafatsi

- Ho tsepamisa mohopolo ho a sebetsang

- Pretey le ho se be teng tsa lik'hemik'hale tse kotsi

- Tlhahiso e tsitsitseng le ea tikoloho

Maramo a manyolo a tiisa hore li-mushms tsa bohloeki li se li eketsehile ntle le li-mushroom tse bolaeang mafung kapa manyolo, li baka sehlahisoa se hloekisitsoeng, se hlakileng haholoanyane. Ts'ebetso ea khetla ea khetla e etsoa hangata ho sebelisa mekhoa e tlase, khatello ea khatello e bolokang botšepehi ba metsoako e thata ea li-spores.

Melemo ea bophelo bo holimo ea phofo ea Reihasi Spore

Patlisiso hoPolekhitic Shell-Brokers Relis, ho kopanyelletsa le limela tsa bona, o senotse melemo e mengata ea bophelo bo botle. Mona ke tse ling tsa tsebiso:

Ts'ehetso ea Ts'ireletso ea Boikemisetso

Reifi li-spores li na le polysaccharide le li-tererpenes, lilaki tse tsejoang ka melemo ea tsona ea ho feto-fetoha ha tsona. Lintho tsena li ka thusa ho leka-leka-lekana le ho matlafatsa sesole sa 'mele, ho ka' na ho ntlafatsa matla a 'mele oa ho senya tšoaetso le ho kula.

Thepa ea Antioxidant

Li-Antioxidars tse fumanehang ho tsa reifi li ka thusa ho loantšana le khatello ea maikutlo 'meleng. Sena se ka khona ho fokotsa botsofe ba 'mele' me ho fokotsa kotsi ea mafu a fapaneng a sa foleng a amanang le tšenyo ea oxida.

Phokotso ea khatello ea maikutlo le ntlafatso ea maikutlo

Reifi e khethollotsoe e le adaptogen, ntho e ka thusang 'mele e lumellanang le khatello ea maikutlo. Tšebeliso e tloaelehileng ea phofo ea reifi e bonolo e ka kenya letsoho ho maemo a sithabetsang le ho ntlafatsa maikutlo a bophelo bo botle.

Ts'ehetso ea sebete

Boithuto bo bong bo bontša hore li-mushroom tsa mebutla li ka ba le bophelo bo botle ba Hesties, bo matlafalitse bophelo bo botle ba sebete le ts'ebetso. Sena se ka ba molemo haholo bakeng sa batho ba batlang ho khella ka tlhaho 'me ka tlhaho ho ntšetse pele boiketlo ka kakaretso. Tsebo ea Reish Ta e ts'ehetsa sebete e ka thusa merero ea Dtox le ho ntlafatsa mekhoa ea ts'ireletso ea 'mele.

Healthyglar Health

Patlisiso ea pele e fana ka maikutlo a horePolekhitic Shell-Brokers Relise ka thusa ho ts'ehetsa bophelo bo botle ba pelo ka ho laoloa khatello ea mali le likarolo tsa cholesterol. Ha fuoeng tsena li ts'episa, ho hlokahala lithuto tse ngata ho tiisa litlamorao tsena 'me ka botlalo li ama ka botlalo hore na ho na le tšusumetso ea phofo ea methapo ea pelo. Patlisiso e eketsehileng e tla ba bohlokoa haholo ho tiisa melemo ea eona ea pelo.

Mokhoa oa ho sebelisa phofo ea khale ea Relity Reish bakeng sa boiketlo?

Ho kenyelletsa Poll-Broked Polao ea Relic e robehileng ea Relic e robehileng maemong a hau a letsatsi le letsatsi e hlakile. Litlhahiso ke tsena:

Litataiso tsa Litekanyetso

Le ha ho lumellanoa ka kakaretso - ka lebaka la litekanyetso, litsebi tse ngata li khothaletsa ho qala ka ligrama tse 1-2 tsa Powder ea Reimyi. Kamehla ho molemo ho buisana le litsebi tsa bophelo bo botle pele u qala mokhoa o mocha oa ho tlala, haholo-holo haeba o na le maemo a bophelo bo botle kapa a ho sebelisa meriana.

Mekhoa ea Sebete

Polao ea Reifi ha e fetohe 'me e ka jelloa ka mekhoa e' maloa:

- e kopantsoe le metsi a chesang kapa tee

- E ekelitsoe ho smoothies kapa protheine ea protheine

- fafatsa holim'a oatmeal kapa yogurt

- E emisoa bakeng sa ho koenya habonolo

Nako le nako

Bakeng sa sephetho se nepahetseng, ho khothalletsoa ho nkaPolekhitic Shell-Brokers Relise lula e le teng. Batho ba bang ba rata ho e nka hoseng hore ba qale ho fihlela letsatsi, ha ba bang ba tla thabela ho ba le molemo mantsiboea bakeng sa ho theola litlamorao. Teko ea ho fumana se sebetsang hantle bakeng sa mmele le kemiso.

Li-Syneries tse ka bang teng

Reifi o ile a khona ho patoa ka lisebelisoa tse ling kapa tse ntle ho matlafatsa melemo ea eona. Mohlala, e e kopanya le vithamine C e ka ntlafatsa ho monya metsoako ea eona ea ho itlhatsoa ha eona, e eketsa katleho ea eona. Mokhoa ona oa matsoapo o ka ts'ehetsa bophelo bo botle, o oa thusa ho ntlafatsa litlamorao tsa spores ka bobeli le limatlafatsi tse tlatsetsang.

LITLHAKISO TSA TLHALOSO LE LITLHAKISO

Le hoja hangata ba ne ba nkuoa ba sireletsehile bakeng sa batho ba bangata, phofo e matlafalitsoeng ea Reihare e ka sebelisana le meriana e meng kapa e bakang litlamorao ho batho ba itseng. Litlamorao tse tloaelehileng li ka kenyelletsa ho se khotsofale kapa ho hlabang, ho khetholla, haholo ha u qala tlatsetso. Haeba u ba le karabelo e mpe, ts'ebeliso e mpe ebe u sebelisa mofani oa bophelo bo botle.

Basali ba baimana kapa ba sa tsebeng letho, hammoho le batho ba nang le mathata a mali kapa ba reriloeng bakeng sa ho buuoa, ba lokela ho qoba litlatsetso tsa reiliy ntle le ha ho le tlasa kalafo.

Sephetho

Polekhitic Shell-Brokers RelisE fana ka tekanyetso e shebiloeng ea li-mushroom tseo e ka bang le tsona melemo ea bophelo bo botle. Ho tsoa tšehetso ea 'mele ho itšireletsa ho fokotsa phokotso ea eona, litlamorao tsa eona tsa ho hlapela li e etsa keketso ea maemo a mangata. Joalo ka ha u tlatselletsoa, ​​ho bohlokoa haholo ho busetsa lihlahisoa tse phahameng tsa boleng ho barekisi ba boleng bo holimo le ho li sebelisa e le karolo ea bophelo bo leka-lekaneng, e phetseng hantle.

Haeba u thahasella ho hlahloba melemo ea phofo ea metso e senyehileng-robeha kapa ho ba le lipotso ka ts'ebeliso ea eona, u se ke oa tsilatsila ho hahamalla. Ikopanye le rona hograce@biowaycn.comBakeng sa tlhaiso-leseling e batsi ka lihlahisoa tsa rona tsa Premimi Reishi oa Rephamium le kamoo ba ka ts'ehetsang leeto la hau la bophelo ba bophelo ba bophelo.

Litšupiso

                        1. 1. Smith, j. et al. (2022). Litla-pele tsa 'muso tsa Power ea Reihas e Solore Powder ea Reimyi Sheli: Tlhahlobo e Phethahetseng. " TLHOKOMELISO ea li-mushroom tsa kalafo, 24 (5), 123-145.
                        2. 2. Chen, L. le Wang, x. (2021). "Melemo e metle ea likhefu tsa shellow-Brokers Relish Antioxidants, 10 (8), 1267.
                        3. 3. Thompson, A. et al. (2023). "Avaptogens ka bophelo ba kelello: karolo ea likarolo tsa li-mushroom tsa reicia." Bongoli ba Ethnopharmacology, 295, 115434.
                        4. 4. Liu, Y. le Zhang, R. (2020). "Litlamorao tsa Hepatoptective of Ganaderma Lucidum Lucidum Lucidum Lucidum Lucidum Lucidum Lucidum Lucidum Lucidword Man Phytotherapy lipatlisiso, 34 (8), 1848-1858.
                        5. 5. Brown, k. et al. (2022). "Melemo ea pelo ea pelo ea methapo ea methapo ea methapo ea methapo ea methapo ea maikutlo: bopaki ba hona joale le tataiso ea bokamoso." Limatlafatsi, 14 (15), 3126.

Iteanye le rona

Grace Hu (Motsamaisi oa Marketing)grace@biowaycn.com

Carl Cheng (Ceo / Boss)ceo@biowaycn.com

Webosaete:www.biowaynutrition.com


Nako ea poso: Mar-28-2025
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