Litaba - Tsela e molemohali ea ho nka li-mushroom ke life?

I. Selelekela

Liponthu tse tsoang Mushroom li tsebahala haholo lilemong tsa morao tjena ka lebaka la melemo ea tsona ea bophelo bo botle. Har'a tsena,Orcroom Shill Mushroom Shillse ikhetholla e le ntlo ea motlakase ea limatlafatsi le metsoako e metle. Empa ka mefuta le mekhoa ea tšebeliso eo u ka e nahanang, u ka ipotsa hore na ke tsela efe e ntle ea ho kenyelletsa lethathamong la hau la letsatsi le letsatsi? Ha re ineng ka botebo lefatšeng la li-mushroom tse tsoang le ho bula mekhoa e metlehali ea ho sebelisa bokhoni ba bona bokhoni ba bona.

Li-mushroom extroom

Pele re ithuta ka mekhoa e metle ea tšebeliso, ho bohlokoa hore re utloisise hore na li-mushroom exhoroom ke joang le hore na li molemo haholo. Li-mushroom tse eketsehileng ke mefuta e tsepamisitsoeng ea li-mushroom, metsoako e tsoelang pele e ntšitsoeng le ho tsepamisa mohopolo bakeng sa tšebeliso e tebileng le ho monya. Metsong ena hangata e na le maemo a holimo a likarolo tse bileng a bapisoa le li-mushroom tse felletseng.

Orgic shiitake liemake li-mushroom li-mushroom, ka ho khetheha, e fuoe profil ea eona e ntle ea pherekano. E tletse ka polysaccharides, li-gepenoids, li-steros, le metsoako e meng e fanang ka thepa ea eona e khothalletsang bophelo bo botle ba eona. Tsena li ka kenyelletsa tšehetso ea 'mele ea' mele, melemo ea bophelo ba pelo, le litlamorao tsa antionevanidant.

Ts'ebetso ea ho tlosa e bohlokoa ho khetholla boleng le poteic ea sehlahisoa sa ho qetela. Bukeng ea indasteri ea biol Naha ea rona-ea li-art tse 50 000+ Profinseng ea Shaanxi e na le litankeng tse fapaneng tsa li-contscont tsa Shaanxi, e re lumella ho sebetsana le lisebelisoa tsa semela le lits'ebetso tsa bohloeki.

Mefuta e tummeng ea li-mushroom exts

Liponthu tse tsoang litsong li tla ka mefuta e fapaneng, e 'ngoe le e' ngoe e na le melemo ea eona. Ho utloisisa mefuta ena ho ka u thusa ho khetha mokhoa o motle oa tšebeliso ea tsela le litakatso tsa hau.

1. Lipoko:Metsoako e meholo ea li-mushroom ha e fetohe ebile e bonolo ho kenyelletsa tloaelo ea hau ea letsatsi le letsatsi. Li ka tsoakoa ka linotsi, li boreleli, kapa esita le ho fafatsoa ka lijo.Orcroom Shill Mushroom ShillsSebopeho sa phofo se bonolo ho ba ratang ho etsa litekanyetso tsa bona kapa ba bo kopanya ka botlalo.

2. Li-capsules:Bakeng sa ba ratang mokhoa o sa fele, li-capsules ke khetho e ntle haholo. Ba fana ka nosetso e nepahetseng ebile ho bonolo ho e etsa. Li-capsules le tsona ke khetho e ntle haeba u sa rate tatso ea li-mushroom.

3. Liquid litsi:Ho boetse ho tsejoa e le tinconution, lintlha tse ling tsa metsi ke mefuta e metenya ea li-mushroom tse ngata tse emisitsoeng setsing sa metsi, hangata joala kapa glycerin. Ba kenella ka potlako ke 'mele mme ba ka eketsoa lino tse tahang kapa tse nkiloeng ka kotloloho tlasa leleme.

4. Teas:Batho ba bang ba thabela moetlo oa ho reka bo-mushroom ba busang. Mokhoa ona o ka ba o khopisang haholo mme o ka fana ka melemo e meng ea ts'ebetso e chesang ea metsi.

5. Li-gummies le lintho tse fetotsoeng:Bakeng sa boiphihlelo bo monate, li-brands tse ling li fana ka li-mushroom tse tsoang ka sebopeho sa masiu kapa lintho tse ling. Le ha tsena li ka ba monate, ho bohlokoa ho lekola litaba tsa tsoekere le litlatsetso tse ling.

Ho ntlafatsa tšebeliso ea li-mushroom ea li-mushroom

Kaha joale re se re hlahlobisisa mekhoa e fapaneng ea li-mushroom excression, a re ke re hlahlobeng hore na u ntlafatsa tšebeliso ea hau joang melemo ea hau e phahameng.

1. Nako ke senotlolo:Nako e ntle ea ho nka potoloho e ntse e ka fapana ho latela lipakane tsa hau. Bakeng sa tšehetso ea bophelo bo botle le ea ho itšireletsa mafung, ho lumellana ho bohlokoa ho feta nako. Leha ho le joalo, haeba u sebelisaOrcroom Shill Mushroom ShillsBakeng sa matla kapa ho tsepamisa maikutlo, ho e nka hoseng hoseng kapa thapama e ka ba molemo.

2. Papali e nang le mafura:Metsoako e mengata e molemo litsong tsa li-mushroom li qhibiliha habonolo. Ho jarolla ho fetisetsa ha hao ka mohloli oa mafura a phetseng hantle ho ka ntlafatsa ho kena. Nahana ka ho eketsa phofo ea hau ho motloana le avocado kapa ho nka capsule ea hau ka lijo tse kenyelletsang oli ea mohloaare kapa linate.

3. Kopanya le vithamine C:Boithuto bo bong bo bontša hore vithamine C e ka ntlafatsa ho monya metsoako e itseng ho bushroom tse tsoang li-mushroom. Ho eketsa pepesa Lemon ho li-mushroom tee ea hau ea li-mushroom tse nkang chelete ea hau ka lijo tse nang le c - li ka atleha.

4. Lula se sa fetohe:Joalo ka litlatsetso tse ngata tsa tlhaho, melemo ea potoloho e eketsehileng ea li-muhroom hangata e qotsa. Ts'ebeliso e lumellanang ea letsatsi le leng le le leng e ka hlahisa litholoana tse ntle ka ho fetisisa.

5. Qala tlase ebe u tsamaea butle:Haeba u nchafatsa li-mushroom tsexquloana, qala ka tekanyetso e tlase ebe butle-butle e li eketsa. Sena se o lumella ho lekola karabelo ea 'mele oa hau mme o fokotsa litlamorao tse ka bang teng.

6. Litaba tsa boleng:Ho sebetsa hantle ha li-mushroom tsa hau ho ipapisitse le boleng ba eona. Setsing sa indasteri sa bioway Ltd, re netefatsa boleng bo phahameng ka ho fetisisa ba ronaOrcroom Shill Mushroom Shillska mokhoa oa rona o kopaneng. Ho tsoa ho setsi sa marotholi sa marotholi a 100-tibet phutau ho Qinghai-Tibet Selateng sa rona se tsoetseng pele, re boloka taolo ea boleng bo phahameng ka mohato o mong le o mong.

7. Nahana ka mokhoa oa hau oa bophelo:Mokhoa o motle oa ho nka sebaka sa mushroom ke tsela e lekanang le bophelo ba hau. Haeba u lula u le teng, li-capsules e ka ba bethe ea hau e ntle ka ho fetisisa. Haeba u thabela ho leka ho leka ka kichineng, lipekang li fana ka semelo se eketsehileng.

8. Mamela 'mele oa hau:Ela hloko hore na mmele oa hau o arabela joang ho li-mushroom tsa li-mushroom. 'Mele oa motho e mong le e mong o fapane,' me ke eng se sebetsang hantle hore motho a le mong a ka se felle e mong.

9. Kopanya setsebi sa bophelo bo botle:Haeba u na le maemo afe kapa afe a teng a bophelo bo fetileng, ho lula a le bohlale ho buisana le mokhoa o mocha oa ho eketsa kemisong ea hau.

Sephetho

Qetellong, tsela e molemohali ea ho nka li-mushroom tse tsoang ho li-mushroom, ho kenyelletsaOrcroom Shill Mushroom Shills, ho itšetlehile ka litlhoko tsa hau, khetho le mokhoa oa bophelo. Hore na u khetha pokello, li-capsules, metsi a mangata, kapa li-tee, senotlolo ke ho netefatsa hore u sebelisa sehlahisoa se phahameng le ho se beha hape. Ka ho utloisisa mefuta e fapaneng e fumanehang le ho latela likeletso bakeng sa tšebeliso e ntle, o ka eketsa melemo ea lintho tsena tse futsanehileng.

Haeba u thahasella ho ithuta ho eketsehileng ka li-mush li-mushroom tse tsoang mehleng ea rona ea botanitic shi ka mantsoe a mang a Botanical, re u mema hore u tle le rona. Sehlopha sa rona se lula se ikemiselitse ho araba lipotso tsa hao le ho u thusa ho fumana sehlahisoa se phethahetseng bakeng sa litlhoko tsa hau. Ikopanye le rona hograce@biowaycn.combakeng sa tlhaiso-leseling e batsi.

Litšupiso

1. Valverde, nna, hernández-peéndez-peéndez-peérez-Pérez, T., & paredes-López, O. (2015). Li-mushroom tse jeoang: Ho ntlafatsa bophelo ba motho le ho khothaletsa bophelo ba boleng. Moqolotsi oa litaba tsa machaba oa Microbiology, 2015.
2. Waser, SP (2014). Mahlale a Li-mushroom oa li-mushroom: Litlhohonolofatso, Tsoelo-pele, bopaki, bopaki le liphephetso. Biodical Journal, 37 (6), 345-356.
3. ROTHOR, H., Prasad, S., & Sharma, S. (2017). Li-mushroom tsa linate tsa mushroom tse ntlafalitsoeng le bophelo bo botle ba motho: Tlhahlobo. Parmanturrition, 5 (2), 35-46.
4. Bisen, PS, Baghel, RK, Sanodiya, BS, Thakur, GS, & Prasad, GBKS (2010). Lentinus edodes: Macrofungus e nang le mesebetsi ea meriana. K'hemistri ea hajoale, 17 (22), 2419-2430.
5. Dai, X., Stanilka, JM, Rowe, CA, Rj, SJ & Percival, SS (2015). Ho fepa lentinila ededes (shiitake) li-mushroom tsa letsatsi le letsatsi li ntlafatsa tlhaho ea batho: ho kenella ha lijo ka mokhoa o sa reroang molemong oa batho ba baholo ba phetseng hantle. Bo-koranta ba koleche ea Amerika ea phepo e nepahetseng, 34 (6 (6 (6), 478-487.