Litaba - CARROT COWDER ea CARROT ea letlalo le ho itšireletsa lihlong

I. Selelekela

Phofo ea CARROT CARROT E hlahile e le mokhoa oa motlakase oa phepo, o nyetseng melemo ea limiriale bakeng sa tšehetso ea bophelo bo botle ba letlalo le ts'ebetso ea mmele e tšehetsang tšehetso ea mmele. Pofo ena ea lamunu e khabane, e tsoang ho lihoete ka hloko, e tletse livithamini tsa bohlokoa, liminerale le li-antioxidants. Ho feto-fetoha ha eona ho e etsa tlatsetso e ntle ho litlolo tse fapaneng le mekhoa ea letlalo, ho fana ka mokhoa oa tlhaho oa ho ntlafatsa boiketlo ba hae. Sehloohong sena, re tla hlahloba melemo e makatsang ea ho kenyelletsa phofo e hloekileng ea carrot ho ea sehokelo sa hau sa letsatsi le letsatsi bakeng sa letlalo le khanyang le matlafatsang.

Ho na le phofo ea carrot e matlafatsang joang?

Power ea CARROT ke letlotlo la limatlafatsi tse lerato le letšo le ka fetolang moea oa hau o tsoang kahare. Rich in Beta-Carotene, Orange ea Tsoang Pele ho Vithamine A, e bohlokoa bakeng sa ho boloka lisele tsa letlalo le ho ntšetsa pele ho boloka lisele tsa lehloa. Li-antioxidars tse teng phofo ea carrot, ho kenyelletsa livithamini C le e, sebelisa sinnetisly ho loants'a li-radicals tsa mahala, li fokotsa khatello ea maikutlo le ho thibela ho tsofala ha pele ho nako.

Li-carotentenoid tse fumanoeng phofo ea carrot li kenya letsoho ho khanya ea tlhaho, e phetseng hantle ka ho fetisetsa khoele e bohlale letlalong. Metsoako ena e boetse e thusa ho sireletsa khahlanong le tšenyo ea UV, e sebetsang e le siling ea tlhaho e tsoang kahare. Tšebeliso ea kamehla ea phofo ea Carrot e ka lebisa ho ntlafatsang lesela la letlalo, ho fokotseha ha mela hantle, 'me u ntlafatse molumo oa letlalo ka bophara.

Ho feta moo, litaba tse phahameng tsa vithamine li le phofo tsa Carrot li ts'ehetsa tlhahiso ea Mello, e bohlokoa bakeng sa ho boloka molumo oa letlalo le ho tiea ha letlalo. Pofo ena ea limatlafatsi e boetse e na le potasiamo, e thusang ho leka-lekanya metlae ea letlalo, e thibelang ho oma le ho khothaletsa ho hlophisa lintho tse peli.

Bakeng sa ba amehileng ka makhopho kapa sekoti,Phofo ea CARROT CARROTe fana ka thepa ea lihlomo tsa tlhaho e ka thusang ho loantša tšoaetso ea letlalo le ho fokotsa ho ruruha. Likhetho tsa eona li tsamaisa tlhahiso ea Sebum, ka 'nang tsa fokotsa ho hlaha ebe li siea letlalo le hlakoloe ke ho hlaka le ho leka-lekana le ho feta.

Matlafatsa ho itšireletsa ka ho itšireletsa ka phofo ea li-carrot

Mefuta e metle ea ho itšireletsa ea phofo ea Miland Carrot ha e na letho le ikhethang. E tletse ka motsoako o matla oa livithamini le liminerale, phokolo ena e makatsang e fana ka tšehetso e felletseng ea mekhoa ea ts'ireletso ea 'mele. Vithamine C, e ngata e ngata ho Cratrot Polferder, ke sesole sa 'mele ea Carrot, e matlafatsang tlhahiso le mosebetsi oa ho loants'a likokoana-hloko.

Beta-Catene, sepaketsa se ikarabellang bakeng sa 'mala oa lamunu oa lihoete oa lihoete oa lihoete oa lihoeki, o bapala karolo ea bohlokoa mosebetsing oa bohlokoa. Ha e chesoa, e fetoloa hore e be Vitamin A, e leng ea bohlokoa bakeng sa ho boloka botshepehi ba likokoana-hloko tsa mucos - moleng oa pele oa ts'ireletso khahlanong le ts'oaetso. Ntlafatso ena e boetse e tšehetsa tlhahiso ea lisele tsa 'mele, e ntlafatsa bokhoni ba' mele ba ho arabela litšobotsing tse ka bang teng.

Li-antioxidants tse tengPhofo ea CARROT CARROT, ho kenyelletsa vithaminy E le li-phyuttletualts tse fapaneng, li thusa ho fokotsa ho ruruha ka setofo ka 'mele. Ho ruruha ho sa feleng ho ka fokolisa sesole sa 'mele, ho etsa hore mmele o kotsing ea ho ba le bokuli. Ka ho kenyelletsa phofo ea carrot lijong tsa hau, o fana ka 'mele oa hau ka metsoako e matla ea anti-rumbatory e ts'ehetsang bophelo bo botle ba ho itšireletsa mafung.

Ho feta moo, fiber e nang le phofo ea carrot e ntšetsa pele bophelo bo botle ba maqhubu, bo amanang le bona ka boomo. Gut Microbiome e phetseng hantle ea Gut e bohlokoa bakeng sa ts'ireletso e matla ea 'mele ea' mele ea boloi ba 'mele ho chot ea carrot e sebetsang le sebaka se molemo sa Gut.

Melemo e holimo ea ho kenyelletsa le phofo ea Carrot lijong tsa hau

Ho kenyelletsa phofo ea carrot carrot lijong tsa hau tsa letsatsi le letsatsi e fana ka melemo e mengata ea melemo ea bophelo bo botle le ho itšireletsa mafu. Sesebelisoa sena se sa fetoheng ke mosebetsi oa motlakase o ka ntlafatsang likarolo tse fapaneng tsa bophelo bo botle ba hau:

-Pono e Ncha:Likahare tsa Casta Beta tse nang le phofo ea Carrot li tiisa bophelo bo botle ba mahlo, bo fokotsang kotsing ea ho senyeha ha lilemo tse amanang le lilemo le ho ntlafatsa pono ea bosiu.

-Bophelo bo botle ba pelo:Powder ea Carrot e na le lithaba tsa potasiamo le fiber, tse ka u thusang ho sebelisa khatello ea mali le cholesterol, ho kenya letsoho hore bophelo bo botle ba pelo.

-Ts'ehetso ea lijo:Fiber ea AIDS AIDS ea AIDS ea Carrot Poid, e ntlafatsa metsamao ea marang-rang, 'me e tšehetsa microbiome e phetseng hantle.

-Tsamaiso ea boima:Lower ka likhalori empa e phahameng haholo, phofo ea carrot e ka u thusa hore u ee tlatselletsoa nako e telele, ha e sebetse boitekong ba ho holisa lintho.

-Melaetsa ea tsoekere ea mali:Fiber le li-antioxidants hoPhofo ea CARROT CARROTE ka thusa ho tsitsisa mahlatheho a tsoekere ea mali, a e etsa hore e be le tlatsetso ho ba tsamaisang lefu la tsoekere.

-Bophelo bo botle:Powder ea Carrot e na le metsoako e tšehetsang ts'ebetso ea sebete mme e ka thusa lits'ebetsong tsa detoxation.

-Bophelo bo botle:Vitamin K le Calcium Food e kenya letsoho ho boloka masapo a matla, a phetseng hantle.

-Meru ea Anti-Anti-botsofali:Li-antioxidants tse fumanehang ka li-carrot phofo tsa ntoa ea carrot

Phofo ea carrot carrot e silafatsa haholo ebile e le bonolo ho kenya tloaelo ea hau ea letsatsi le letsatsi. U ka e eketsa ka ho boreleli, u e fafatse ka yoghlaurt kapa oatmeal, e sebelise e le 'mala oa tlhaho thepa e halikiloeng, kapa esita le e rekise melemo ea lapeng bakeng sa melemo ea letlalo. Tatso ea eona e bonolo, thrights e tlatsitsa lijana tse ngata ntle le metsoako e meng.

Ha u khetha phofo ea carrot ea maiketsetso, e bohlokoa ho khetha sehlahisoa sa boleng bo holimo se bolokang boleng bo phahameng ba phepo e kholo. Batla mesupi e netefalitsoeng e letsahalong, e lokolohileng e se nang matla ho sebelisa limatlafatsi tsa mocheso o tlase ho boloka limatlafatsi tse futhumatsang mocheso. Lihlahisoa tseo e nang le chep le Eu manyolo a manyolo a brc, iso22000, kosheshe, kosher, ea halal, netefatsa litekanyetso tse phahameng tsa boleng le polokeho.

Sephetho

Qeto, e hloekilengPhofo ea CARROT CARROTke sets'oants'o se sa fetoheng le se nang le mekhoa e mengata se fanang ka melemo e mengata bakeng sa bophelo bo botle ba letlalo, ho sebetsa hoa mmele, le bophelo bo botle. Ka ho kenyelletsa phofo ena ea limatlafatsi e kenang metoeng ea hau ea malinyane letsatsi le letsatsi, o fana ka mohloli oa hau oa tlhaho, livithamini tsa bohlokoa tsa livithamini tsa bohlokoa, liminerale le li-antioxidants. Hore na o batla ho ntlafatsa khanya ea letlalo la hau, ho ntlafatsa sesole sa hau sa 'mele, kapa ho ntlafatsa bophelo ba hau ba' mele, kapa ho ntlafatsa moea oa hau ka kakaretso, phofo ea carrot ke tlatsetso e ntle lijong tse leka-lekaneng. Bakeng sa tlhaiso-leseling e batsi ka Polleng ea boleng bo holimo le lintlha tse ling tsa Botanical, u ikutloe u lokolohile ho ikopanya le rona hograce@biowaycn.com.

Litšupiso

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        2. Smith, a Ab, & Jones, CD (2020). Melemo e antioxidant ea phofo ea carrot le litlamorao tsa eona bophelong ba letlalo. Bongoli ba mahlale a leholimo a matle, 9, E12.
        
        3. Brown, ml, et al. (2018). Liphello tse matlafatsang tsa beta-Carotene le vithamine A: Tlhahlobo e ikhethileng. Tsoelo-pele ea phepo e nepahetseng, 9 (6), 917-926.
        
        4. Garcia-Diaz, D., le Martinez-Augustin, O. (2021). Lihoete e le lijo tse sebetsang: ho tloha tšimong ho ea tafoleng. Lijo, 10 (8), 1774.
        
        5. Thompson, HJ, & Brick, MA (2017). Powder ea Carrot: Setšoantšo se ikhethileng sa melemo ea boleng bo botle le bophelo bo botle. Litekanyetso tsa mafutsana tse fumanehang saense le phepo e nepahetseng ea lijo, 57 (11), 2443-2460.