I. Selelekela
I. Selelekela
Poledi of Orgay ea bot e hlokometse haholo lilemong tsa morao tjena bakeng sa bokhoni ba eona ba ho tšehetsa bophelo bo botle le ho ntšetsa pele hantle. Lenaneo lena la libui, le tsoa limelong tsa bana ba laat, le fana ka melemo e kalang melemo e ka thusang ho ntlafatsa mokhoa oa hau oa lijo. Tataisong ena e felletseng, re tla hlahloba kamoo ho phelang le phofo ea mafura e ka ba kenyelletso ea bohlokoa ea tloaelo ea hau ea letsatsi, e ntlafatsa bophelo ba hau ba letsatsi le ho feta.
Limatlafatsi tse ka sehloohong ho Cray ea Gray ea Hard
Polao e manyolo e na le phofo ke ea motlakase ea limatlafatsi tse bohlokoa tse bapalang likarolo tsa bohlokoa ho boloka tsamaiso e phetseng hantle ea lijo. Ho utloisisa likarolo tsena tsa bohlokoa ho ka u thusa hore u utloisise bokhoni bo felletseng ba superfood e kholo e ikhethang:
Fiber: motsoalle oa hlooho ea khomo oa system o motle
E 'ngoe ea likarolo tsa ho emisa tsa phofo ea mahone ea manyolo ke litaba tsa eona tse matla. Likhoele tse sa qhibilihang le tsa likhoele tse sa queslible le tse baponahane li hlahisa melemo e ikhethang ea bophelo bo botle:
-Foberjable Fober:Mofuta ona oa fiber o qhibiliha ka metsing, o theha ntho e kang gel-joalo ka gel. E thusa ho chechisoa hanyane, ho khothaletsa monyako o motle oa ho monya le ho ts'ehetsa maemo a tsoekere a mali a phetseng hantle.
-Fuber:Fiber ena ha e qheletsoe ka metsing ebe e eketsa bongata ho setoko, ho thusa ho sisinyeha khafetsa le ho thibela ho sokolla.
Chlorophyll: Ketso ea Tlhaho
Mokopu o moholo oa mahoko o na le chlorophyll, pifment e ikarabellang bakeng sa 'mala o moputsoa o botala ba limela. Chlorophyll e fana ka melemo e 'maloa ea bophelo bo botle:
- E ts'ehetsa mekhoa ea tlhaho ea 'mele ea' mele
- E ka thusa ho fokotsa ho ruruha ka pateng ea lijo
- Ho ba le thepa e ka ba ea ho tšehetsa li-gut tsa gut
Enzyme: li-catalysts bakeng sa ho hlohlona
Joang bo hao bo na le li-enzyme tse fapaneng tse ka u thusang ho putlama ha lijo le ho ntlafatsa monyako. Tsena li kenyeletsa:
-Amylase:E thusa ho theola lik'habohaedreite tse rarahaneng
-Protease:AIDS e entsoeng ka lihlahla tsa protheine
-LiPase:E thusa ho senyeha ha mafura
Antioxidants: Bahlokomeli ba Bophelo bo Botle
Poledi of Orgay ea bote ngata haholo li-antioxidants, ho kenyeletsa le mabone le polyphemonias. Likotsi tsena li thusa ho sireletsa tsamaiso ea tšilo ea lijo ho khatello ea maikutlo le ho ruruha ho ka tlatsetsa litabeng tse fapaneng tsa lijo. Antioxidant e 'ngoe e tsebahalang e fumaneha ka har'a joang bota, e bontšitsoeng ho ba le thepa e thibelang mafutsana le e sirelletsang.
Ho na le phofo ea joang e phelang ea joang e ntšetsa pele ho leka-lekana?
Melemo ea ho Kholo-Pele ea Khano ea Khafa le ET e tsamaeang ka holim'a profil ea eona ea phepo e nepahetseng. SuperSood ena e ka kenya letsoho ka matla ho boloka tikoloho e phetseng hantle ka mekhoa e 'maloa:
Ts'ehetso ea Pele ea Bacteria e Molemo
Lethathamo la fiber Sena se ka thusa ho khothaletsa microbiome microbiome ea bophelo bo botle, e leng bohlokoa bakeng sa tšilo ea lijo e nepahetseng, ts'ebetso ea bolokolohi, le bophelo bo botle ba ka kakaretso.
ph e leka-lekanya le ho ba le litlamorao
Ho na le phofo ea tlhaho ea manyolo e na le tšusumetso e kholo 'meleng, e ka u thusang ho leka-lekanya maemo a phatleng ea lijo tse entsoeng ka lijo tse entsoeng ka tšilo ea lijo. Tikoloho e kholo ea acidic ka har'a gut e ka lebisa litabeng tse fapaneng tsa liteepele le ho se khotsofale. Ka ho khothaletsa pH e leka-lekaneng haholoanyane, Gray Gray phofo e ka thusa ho theha tikoloho e ntle haholo bakeng sa lits'ebetso tsa lijo tse matlafatsang le ho ba le bana ba bangata.
Thepa ea anti-infelmatory
Li-antioxidants le metsoako e meng ea bilic e manyolo a manyolo a manyolo a gray pho phou phou pho phomon. Ho ruruha ho sa foleng ka gut ho ka kenya letsoho ho mafu a fapaneng a lijo le ho hloka thabo. Ka ho thusa ho fokotsa ho ruruha, oa hao Gray ho ka tšehetsa bophelo bo botle ba lefatše le tšebetso.
Matšeliso a tag le kamehla
Motsoako oa fiber, enzyme le limatlafatsi tse ling ho Cologer ea Manyo O ka thusa ho khothaletsa metsamao ea mafu a tloaelehileng le ho fokotsa lijo tse tloaelehileng tse kang ho thunya le ho sokolla. Sena se ka baka khothatso e ntlafatsang lijo tse ngata le ho ikutloa hantle.
Ntlafatso ea phepo ea ho monya
Boemo ba ntlafatso ea phepelo eaPoledi of Orgay ea botE kopantsoe le litaba tsa eona tsa enzyme, li ka thusa ho ntlafatsa ho monya livithamini le liminerale tsa hau lijong tsa hau. Sena se ka kenya letsoho ho ntlafatsang phepo e nepahetseng le tšehetso ea mesebetsi e meng ea 'mele e fapaneng ea' mele, ho kenyelletsa le ho kula.
Mekhoa e Molemohali ea ho kenyelletsa Power ea Crusy ea Nat Gray
Ho eketsa COFY COLF COLDY ea hau ea moea oa letsatsi le letsatsi e ka ba bonolo ebile e le monate. Mona ke mekhoa e metle le e monate ea ho kenya superfood ena lijong tsa hau:
E boreleli le linoko
E 'ngoe ea mekhoa e metle haholo ea ho sebelisa phofo ea manyolo e na le joang ke ka ho e kenyelletsa ho li-smoopies kapa lino tse ncha. Leka ho e kopanya ka litholoana, meroho le lebese leo u le ratang la semela ho tla qala ka limatlafatsi tse ngata. Tatso e bonolo, tatso e monate ea gray ea oat e tlatsana metsoako e mengata.
Matlafatsa kemiso ea hau ea hoseng
Hlohlelletsa teekone eaPoledi of Orgay ea botHoseng ha hao latmeal, yogurt, kapa sekotlolo sa hoseng. Keketso ena e bonolo e ka eketsa boleng ba phepo ea lijo tsa hau tsa phepo ea lijo tsa hau ntle le ho fetola tatso bohlokoa haholo.
Supercharge sopho ea hau le lisose
E kenyelletsa phofo ea botjha ea ot e ka seqha sa lapeng, likutu, li-fantisi, li matlafatsoa ho matlafatsoa ke phepo e eketsehileng. Tatso ea eona e fokolang e e lumella ho kopanya lijana tsa mekholo ntle ho lebaka la metsoako e meng.
Etsa liaparo tse nang le phepo e ngata
Whisk Cool Gray Powory ho apere liaparo tsa hau tsa ralad kapa lithipa. Sena ha se feela limatlafatsi tse ngata feela empa li boetse li fana ka 'mala o motle o botala bo botala ho pōpo ea hau.
Bake ka matlafatso
Bakeng sa bakei ba mahlahahlaha, leka ho eketsa chelete e nyane ea gru ea tlhaho ea bochaba ba mafura a bophelo ba hau ba apereng. E sebetsa hantle ka litlolo tsa li-muffin, bohobe kapa mekoallo ea matla, li fana ka ntlafatso ea phepo e phepo ea phepo.
Sephetho
Ho na le phofo ea tlhaho ea manyolo ke e phahameng haholo ebile e na le matla a ho kenya letsoho haholo ho silafatsa tšilo ea thipa le bophelo bo botle. Ha e le hantle ea phepo e nepahetseng ea mali, ho kenyelletsa le fiber, chlorophyn, enjene, e sebetsang lijo tse sebetsang, le ho ntlafatsa boiketlo ba matla. Ka ho kenyelletsa phofo ea hae ea mafura a nang le moea oa hau oa letsatsi ka mekhoa e fapaneng ea liqapi, o ka nka bohato ba hau ba ho ntlafatsa lijo tsa koro ea maoto.
Ha u qala leeto la hau hore u be le bophelo bo botle lePoledi of Orgay ea bot, hopola hore tloaelo eo e bohlokoa. Qala ka litefiso tse nyane, mamela 'mele oa hau,' me butle-butle eketsa ho ba le melemo ea hau e matla ea sephaka se hlollang. Bakeng sa tlhaiso-leseling e batsi ka botsholo tsa grur gruer le likonopo tse ling tsa botanical, ikutloe u lokolohile ho ikopanya le rona hograce@biowaycn.com.
Litšupiso
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- 1. Johnson, A. et al. (2022). "Kameho ea Seema sa Khauta ho Bophelo ba Mabime: Tlhahlobo e Phethahetseng." Bongoli ba mahlale a leholimo a matle, 11 (3), 45-58.
- 2. Smith, B. le sootho, C. (2021). "Litlamorao tsa pele tsa tsa li-grat tsa tlhaho ho mofuta oa gut microbiome." GUTO3, 13 (1), 1-15.
- 3. Garcia, M. et al. (2023). "Maeto a Antioxidint a joang ba ot le karolo ea bona ea bophelo ba gastrointeShanol." Antioxidants, 12 (4), 789-803.
- 4. Wilson, k. le Taylor, L. (2020). "Ts'ebetso ea enzymatic ka sebopeho sa oat Gray: litšusumetso tsa bophelo bo botle." Bongoli ba lijo tse sebetsang, 75, 104205.
- 5. Lee, S. et al. (2022). Mosebetsi oa lijo tsa chlorophylll ho khothaletsa bophelo bo botle: ho tsepamisa mohopolo joang bo hao. " Limatlafatsi, 14 (8 (8 (8 (8 (8), 1678.
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Iteanye le rona
Grace Hu (Motsamaisi oa Marketing)grace@biowaycn.com
Carl Cheng (Ceo / Boss)ceo@biowaycn.com
Webosaete:www.biowaynutrition.com
Nako ea poso: Mar-05-2025
