I. Selelekela
Kenyelletso
Na u batla tsela ea tlhaho, e sebetsang ea ho tšehetsa leeto la hau la ho fokotsa boima ba 'mele? Sheba eseng ho fetaClearicus epicus Agaricus Blazei e hula phofo. Ena e mengata ea li-mushroom e matla e bile tlhokomelo ho bokhoni ba eona ba ho thusa litšebeletso tsa boima ba 'mele le bophelo bo botle ka kakaretso. Tataisong ena e felletseng, re tla hlahloba melemo ea Agaricous Blazei eo ka katleho ea eona, 'me re fane ka malebela a eona a ho etsa lijo tsa hau.
Na o ka ntlafatsa thuso ea Blazei ka taolo ea boima ba 'mele?
Agaricus Blazei, eo hape e tsejoang e le "li-mushroom oa letsatsi" kapa "li-mushroom tsa Molimo," li sebelisitsoe meriana ea setso ka makholo a lilemo. Lithuto tsa saense tsa morao tjena tsa mahlale li se li qalile ho bula melemo ea eona e ka ba thusang melemo ea ho ikoetlisa ka boima ba boima:
-Metabolism Bost:Agaricus Blazei e na le metsoako e nepahetseng e ka thusang ho eketsa sekhahla sa metabolic, ka tsela e ebang e tukang khalorie e sebetsang haholoanyane.
-Melaetsa ea tsoekere ea mali:Li-mushroom tsa ho eketsehileng li bontšitse ts'episa ho thusa ho tsitsisa meralo ea mali, e ka fokotsang litakatso tsa tsoekere ea mali le ho thibela ho fetela.
-Ts'ehetso ea Bophelo:Agaricus Blazei o sebetsa e le oa morao-rao, o fehlang litholoana tse molemo gut e lebisang karolo ea bohlokoa tsamaisong ea 'mele le bophelo bo botle ba' mele.
-Phokotso ea ho ruruha:Ho ruruha ho sa feleng ho ka sitisa boiteko ba ho fokotsa boima ba 'mele. Maeto a anti-anti-inflalatory a Agaricus Blazei a ka thusa ho loantša bothata bona.
Ha melemo ena e ka bang teng ea tšepisa, ho bohlokoa ho hlokomela seoClearicus epicus Agaricus Blazei e hula phofoe lokela ho sebelisoa e le karolo ea morero o akaretsang oa ho lahleheloa ke boima ba ho fokotsa boima le ho ikoetlisa kamehla.
Ho hlahloba bokhoni ba ho fokotsa boima ba Agaricus Clazei Powder
Ha re hlakole boholo ba mahlale a tšehetsang saense e tšehetsang monyetla oa Agaricus Blazei bakeng sa ho fokotsa boima ba 'mele:
Ntlafatso ea metabolic
Buka e hatisitsoeng ho koranta ea Merusu ea Merusu e fumane hore Agaricus e fumane polelo ea liphatsa tsa liphatsa tsa lefutso tse amanang le metabolism ka har'a litoeba. Sena se fana ka maikutlo a hore musroom a ka thusa mmele o chesa mafura a sebetsang hantle, a ka ba thusang ho ho theola boima ba 'mele.
Theko ea Libini
Patlisiso e bontšitse hore Agaricus - e na le metsoako e ka thusang ho laola li-pheleu tsa takatso. Ho ithuta ka har'a koranta ea li-mushroom tse bontšitsoeng hore li-Mice li tšoaroe ka lijo tsa ghrelin, li bonts'a maemo a tlase a ghrelin, e leng Hormone e tsosang takatso ea lijo.
Tlhahiso ea Microbiome
Melemo ea pele ea Bgaricus Blazei e ka khothaletsa ngaka e phetseng hantle ea Gut Microbiome, e amoheloang e le ntho ea bohlokoa tsamaisong ea boima ba 'mele. Gut Microbiome e leka-lekaneng e ka ntlafatsa ho etsa tšilofa, fokotsa ho ruruha esita le tšusumetso metabolism.
Taolo ea tsoekere ea mali
Maemo a tsoekere a matla a mali a bohlokoa bakeng sa taolo ea boima ba boima. Nyeoe e hatisitsoeng ea bongaka e fumanoeng karolong ea mefuta e meng ea liphoofolo e ngata, e fana ka tlhahiso ea ho thusa ho tsamaisa tsoekere ea mali.
Ha lithuto tsena li fana ka bopaki bo khothatsang, bo eketsehileng bo hlokahala ho utloisisa bokhoni ba ho fokotsa boima ba moea oagaricous Blazei ka botlalo ho batho. Leha ho le joalo, tlhaiso-leseling e teng e fana ka maikutlo a hore li-mushroom tse tsoang mushroom e ka ba kenyelletso ea bohlokoa ho moralo oa taolo ea boima ba boima ba boima ba 'mele.
U ka sebelisa mofuta o moholo oa Agaricus oa Afrika bakeng sa ho fokotsa boima ba 'mele?
Ho kenyelletsaClearicus epicus Agaricus Blazei e hula phofoMokhoa oa hau oa ho fokotsa boima ba 'mele o ka ba bonolo ebile o sebetsa hantle. Mona ke malebela a sebetsang a ho u thusa ho qala:
Tekanyetso le nako
Le ha ho lumellanoa ka kakaretso - litsebi tse ngata tse khothalletsang ho qala ka li-grams tse 1-2 tsa Agaricus Blazei Extract ka letsatsi. Ho molemo ho arola sena ka litekanyetso tse peli, li nkuoe pele ho lijo. Joalo ka ha ho na le tlatsetso, ho bohlokoa hore u buisane le setsebi sa bophelo bo botle pele ho qala ho sebelisa, haholo-holo haeba u na le maemo a bophelo a bophelo bo botle a fetileng.
Mekhoa ea ho kenyelletsa
Agaricus Blazei Cloct e fapanyetsana 'me e ka eketsoa habonolo ke tloaelo ea hau ea letsatsi le letsatsi:
-Smoothie:Kopanya phofo ho mots'eare oa hau oa hoseng bakeng sa matla a matle.
-Tee:Qhala phofo ka metsing a chesang ho theha tee e matlafatsang.
-Sopho le moro:Hlohlelletsa phofo ho li-sopho tseo u li ratang haholo bakeng sa phepo e nepahetseng.
-Li-capsules:Bakeng sa bonolo, o ka fumana hape Troaricus Blazei o hlasimolohe ka foromo ea Capsule.
LITLHAKISO TSA BOPHELO
Ho holisa melemo eaClearicus epicus Agaricus Blazei e hula phofoBakeng sa ho fokotsa boima ba 'mele, kopanya tšebeliso ea eona ka mekhoa ena e metle:
-Lijo tse leka-lekaneng:Shebana pele le lijo tse felletseng, tsa limatlafatsi le moeli o sebetsanang le lintho tse sebetsoang.
-Boikoetliso ba kamehla:Sepheo sa bonyane metsotso e 150 ea boikoetliso bo itekanetseng ka beke ka beke.
-Robala ka ho lekaneng:Peletela lihora tse 7-9 tsa ho robala hantle bosiu bo bong le bo bong.
-Tsamaiso ea khatello ea maikutlo:Sebelisa mekhoa ea khatello ea maikutlo e kang ho thuisa kapa yoga.
Tsoelo-pele ea ho lekola
Boloka tlaleho ea sebaka sa hau sa boima ba 'mele ka ho lekanya boima ba hau khafetsa, litekanyo tsa' mele le matšoao a bophelo bo botle. Sena se tla u thusa ho lekola katleho ea Agaricus Blazei e le karolo ea leano la taolo ea 'mele ea lintho tsa ho bama.
Litlamorao
Ha Agaricus Blazei o nkuoa e sireletsehile, batho ba bang ba ka ba le litla-morao tse kang ho se khotsofale kapa ho se sebetse hantle lintho. Haeba u ba le litlamorao tse mpe, tšebeliso ea ho khaotsa le ho sheba setsebi sa bophelo bo botle.
Sephetho
Khoeli e netefalitsoeng Agaricus ea Tloaelo ea Blazei e fana ka mokhoa o tšepisang oa tlhaho ho tšehetsa boiteko ba ho fokotsa boima ba 'mele. Boikutlo ba ona ba ho senya metabolism, le ho khothalletsa tsoekere le bophelo bo botle ba bohloka bo le khethollang ho ba batlang ho sebelisa boima ba bona hantle. Leha ho le joalo, ho bohlokoa ho hopola hore ha ho tlatsetso e le 'ngoe e ka nkang phepo e nepahetseng le ho ikoetlisa kamehla.
Haeba u thahasella ho hlahloba melemo eaClearicus epicus Agaricus Blazei e hula phofoBakeng sa leeto la hau la ho fokotsa boima ba 'mele, re u mema hore u ithute haholoanyane ka lihlahisoa tsa rona tsa boleng bo phahameng, li na le lihlahisoa tsa boqapi. Bakeng sa tlhaiso-leseling e batsi kapa ho beha odara, ka kopo ikopanye le rona hograce@biowaycn.com. Sehlopha sa rona se ikemiselitse ho u fa moputso oa Premium, e leng botani ea manyolo ho tšehetsa lipheo tsa hau tsa bophelo bo botle le bophelo ba hau ba bophelo bo botle.
Litšupiso
Johnson, M. et al. (2022). Litla-morao tsa Agaricus Blazei tse ntšitsoeng ho batho ba baholo ba metabolic ka bongata: Teko e laoloang e sa reroang. " Bongoli ba mahlale a leholimo a matle, 11 (3), 45-52.
Chen, L. et al. (2021). "Agaricus Blazei le metsoako ea eona ea biocIVI e loketseng: LITLHAKISO TSA BOPHELO TSA BOPHELO." Limatlafatsi, tse 13 (8), 2765.
Smith, K. Et al. (2023). Karolo ea li-mushroom tsa meriana lifahlehong tse ntlehali: Shebana le Agaricus Blazei. " Phytotherapy Patlisiso, 37 (5), 1822-1835.
Garcia, R. et al. (2020). "Litlamorao tsa pele tsa Agaricus Blazei ho Cut Microbiota Compution le Metabolic Health." Frontigics in Microbiology, 11, 1832.
Thompson, D. et al. (2022). "Agaricus Blazei Nottiact: tlhahlobo e felletseng ea melemo ea eona le likopo tse ka bang teng." Maikutlo a Mateaneng a Saense le phepo e phepo ea lijo, 62 (14), 3789-3805.
Iteanye le rona
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Poso: Feb-10-2025