Na Taga Aasuse AasA a Afua Mathata?

I. Selelekela

Kenyelletso

Li-mushroom li kentsoe haholo lilemong tsa morao tjena ka lebaka la melemo ea bona ea bophelo bo botle. E-ba joalo, joalo ka ha ho na le tlatsetso e tloaelehileng, e leng ntho ea bohlokoa ho fumana lintlha le likotsi tse ka bang teng tse amanang le ts'ebeliso ea eona. Aterese e 'ngoe e ileng ea hlaha khafetsa ke hore na Chagaga o ka baka litaba tsa liphio. Sehloohong sena se felletseng, re tla qala kamanong lipakeng tsa Chaga le ngaka, hlahloba melemo eaManyolo a manyolo a manyolo, le ho u fa data eo u e hlokang ho etsa qeto e bakoang ho potoloha chaga ho kemiso ea hau ea bophelo bo botle.

Ho utloisisa chaga le litlamorao tsa eona ho ngaka ea liphio

Chaga (Inonotus Opisos) ke setho se matlafatsang lifateng tsa fumaneha ka li-birch maemong a leholimo a batang. E sebelisoa ka makholo a lilemo ka meriana e tloaelehileng, haholoholo lichabeng tse ling tsa Europe. Lihlahisoa tsa li-mushroom li na le li-antioxidants, li-polysaccharides le liminerale tse fapaneng, tse tlatsetsang melemo ea eona e ka bang melemo ea bophelo bo botle.

Ha ho tluoa bophelong ba meno, kamano le Chaga e rarahane. Ba 'maloa ba nahana hore Chagaga ba kanna ba itšireletsa likopi, ha ba bang ba hokela matšoenyeho a ka bang kotsi. Ha re shebeng mahlakore ka bobeli a boemo:

Melemo e ka bang melemo ea bophelo bo botle:

- Melemo e metle ea Antioxidant: Chaga e ngatafetse ho antioxidants, e ka thusang ho Sireletsa Lisele tsa Linomo tsa Liphio le Tšenyo ea OxtiAme.
- Litla-morao tsa anti-anti-inti-inti - metsoako ea khatello ea li-anti-anti-anti-anti-anti
- Melaetsa ea tsoekere ea mali: Patlisiso e 'ngoe e bontša hore Chaga e ka thusa ho laola bophelo ba mali, haholo ho boloka bophelo ba mali, haholo ho batho ba nang le lefu la tsoekere.

Likotsi tse ka bang teng tsa bophelo bo botle ba meno:

- Litaba tse phahameng tsa oxalate: Chaga e na le maemo a phahameng a li-oxalates ho tsoa ho batho ba nang le majoe ho motho ka mong.
- Tšebelisano le meriana: Chagaga e ka sebelisana le meriana e itseng, ho kenyelletsa meriana ea mali le meriana e ka amang mosebetsi oa liphio o amang mosebetsi oa liphio o amehang.
- Asomimmune Matšoenyeho a Taoloimmune: Maemong a sa tloaelehang, Chagaga e kanna ea susumetsa maemo a mmele, a ka e fetisang maemo a amang liphio.

Ho bohlokoa ho hlokomela hore lintho tse ngata tse re tšoenyang mabapi le bophelo bo botle ba Chaga le tsa liphio li ipapisitse le likotsi tsa kelello kapa litlaleho tse koahelang. Lithuto tsa motho tse kholo tsa batho lits'iseng tsa nako e telele tsa tšebeliso ea litaba tsa liphio li ameha.

Melemo ea Khatiso ea Machany Chagact

Ha o tšohla motlatsi oa chaga, o oeleManyolo a manyolo a manyoloe fana ka melemo e 'maloa:

1. Ho hloeka le boleng:Li-cons tsa manyolo li tsoa ho li-mushroom tse holileng ntle le ts'ebeliso ea methapo ea kutlo kapa manyolo. Sena se etsa hore sena se hloekise, sehlahisoa sa tlhaho se se nang masala a kotsi a palo ea lik'hemik'hale.

2. Limatlafatsi tse ngata:Ts'ebetso ea ho ntšetsa pele e shebileng metsoako e metle e fumanoang Chaga, e ka ba fa melemo ea bophelo bo botle ea bophelo bo botle ha e bapisoa le mohatla o raw.

3. Ho amohela habonolo:Ho na le li-chaga tse tsoang khafetsa ho feta ho Rala Chaga, ho bolelang hore 'mele oa hau o ka monya habonolo le ho sebelisa metsoako ea eona e molemo habonolo.

4. Dosing e tšoanang:Ho sebelisa lits'oants'o tsa khale tse lumellang bakeng sa ho lelekisa haholoanyane, ho u thusa ho lula u feto-fetoha le maemo a ho tlama ka tlatsetso ea hau ea tlatsetso.

5. Ho sitila:Ho hlongoa ha machany ho ka kenya letsoho habonolo lijong tse fapaneng le lino,, li e etsa ka mokhoa o loketseng kemiso ea hau ea letsatsi le letsatsi.

Leo Melemo ena e etsa hore manyolo a manyolo a nts'etsapele mefuta e meng e matla, ho bohlokoa ho hopola hore ehlile boitsebiso bo matla le bo phahameng bo ka ba le likotsi. Keletso e tsoelang pele e nang le botsebi bo botle pele ho kenyelletsa feela tlatsetso ea bophelo bo sa sebelisoeng lijong tsa hau, haholoholo ha o na le maemo a liphio kapa a ho nka meriana.

Likotsi tsa ho fokotsa le likotsi le ho ntlafatsa melemo

Haeba o nahana ka ho sebelisa chaga kapaManyolo a manyolo a manyolo, maano a mang ke a thusa ho thusa ho beha likotsi mme o fetisa melemo:

1. Qala ka litekanyetso tse tlase:Qala ka palo e nyane ea li-Chaga e tsoang manyolo ebe butle-butle eketsa litekanyetso ha e ntse e lekola litlamorao tse bohloko.

2. Lula hydrated:Hygration e lekaneng e bohlokoa bakeng sa bophelo bo botle ba liphio mme e ka thusa ho fokotsa kotsi ea sebopeho sa liphio tse amanang le li-oxate tsa li-chaga.

3. Khetha lihlahisoa tsa boleng bo holimo:Khetha bakeng sa li-chaga tse tsoang manyolo li tsoa mehloling e tsebahalang e fanang ka liteko tsa mokha oa mokha oa ho netefatsa hore li tla netefatsa bohloeki le poteishene.

4. Lekola bophelo ba hau:Ela hloko liphetoho life kapa life 'meleng ka mor'a ho qala tlatsetso ea chaga. Haeba u bona matšoao afe kapa afe a sa tloaelehang, tšebeliso ea discoueue le ho rapela ea le bophelo bo botle.

5. Nahana ka maqhubu a nako le nako:Litsebi tse ling li khothaletsa ho itokolla ho tsoana mothusi oa Chaga ho thibela litlamorao tsa nako e telele. Nahana ka mokhoa oa ho kopanya u sebelisa chelete, joalo ka ho e nka libeke tse 'maloa, ebe u phomola beke kapa tse peli.

6. Kopanya ka lijo tse leka-lekaneng:KenyaManyolo a manyolo a manyoloE le karolo ea Lijo tse chitja tse potolohileng, limatlafatsi tse ngata tse sebelisoang ho tšehetsa bophelo bo botle, ho kenyeletsoa tšebetso ea liphio.

7. E-ba le kelello ea ho sebelisana:Haeba u sebelisa meriana kapa ho ba le maemo a bophelo bo botle a teng pele, buisana le mofani oa hau oa bophelo bo botle ho netefatsa hore ho tlala ho tlatsetso ea Chaga ho bolokehile.

Ka ho latela litataiso tsena, u ka fumana melemo ea manyolo a mafany ha a nyenyefatsa menyetla ea litlamorao tsa liphoofolo le bophelo bo botle ka kakaretso.

Ho bohlokoa ho hlokomela hore ha Chaga e sebelisoa ka molao makholo a lilemo, lipatlisiso tse hlakileng mabapi le bophelo ba motho li ntse li hatela pele. Melemo ea bongata le likotsi tse amanang le ts'ebeliso ea Chaga e ipapisitse le lithuto tsa tlhahlobo ea tikoloho kapa lipatlisiso tsa sebōpuoa. Liteko tsa bongaka tsa motho li hlokahala ho fumana matla a nako e telele a Chaga ho bophelo bo botle ba liphio ebile lia phela hantle.

Ha re ntse re phethela bokhoni ba libui tse tloaelehileng joaloka Chaga, ke tsa bohlokoa ho ea bua ka ponahalo ea bona. Athe thepa ea li-antioxidant le anti-anti-anti-e tšepisa, re lokela ho ba le eona ha re khone ho ba le likotsi tse ka bang teng, haholo-holo bakeng sa batho ba nang le liphio kapa ba sekametseng majoe.

 

Sephetho

Qetellong, ha Chaga le CHAGA ExA ExGOct: Re fana ka melemo ea bophelo bo botle, ho kenyelletsa le litlamorao tse sirelletsang liphiong, ha li na likotsi. Potso e reng, "Na Chaga e Ka Chaga e Etsa Hore Litlhare tsa Liphio?" ha e na karabo e bonolo kapa che. Ho latela lintlha tse fapaneng, ho kenyelletsa le boemo ba bophelo bo botle ba motho ka mong, litekanyetso tsa bophelo bo botle, litekanyetso le nako ea ho sebelisoa.

Haeba u thahasella ho hlahloba melemo eaManyolo a manyolo a manyoloKapa u na le lipotso ka polokeho ea eona, re u khothaletsa ho fihlela litsebi tšimong. Thutong ea indasteri ea biol Ltd., re ikhethatsa lintlha tsa boleng bo holimo 'me re ikemiselitse ho fana ka leseli le nepahetseng ho bareki ba rona. Bakeng sa tlhaiso-leseling e batsi kapa likeletso tsa motho ka kopo ikopanye le rona hograce@biowaycn.com.

Litšupiso

1. Glamočlija, ćirić, ćirić, a. Nikolić, â., ...An griensvenven Sebopeho sa lik'hemik'hale le tšebetso ea tlhaho ea Chaga (Inonotus Obliquus), moropa oa bongaka ". Bongoli ba Ethnopharmacology, 162, 323-33-232.
2. Taji, S., Yamada, T., Dada, H., Sakuma, K., Sakuma, K., Sakuma, K., Sakuma, K., Sakuma, K., Sakuma, K., Sakuma, K., Sakuma, K., Sakuma, K. (2008). Lanostane-of triterpenoids ho tloha sclerotia ea UNonotus e nang le ts'ebetso ea Anti-Tumior e khothalletsang. Bo-taelo ba Europe ba Europe, 43 (11), 2373-2379.
3. Shashkina, ka, Shashkina, Pn, & Sergeev, Av (2006). Thepa ea lik'hemik'hale le medicaological of chaga (tlhahlobo). Ghisry Acrerical oa pharma, 40 (10), 560-568.
4. Géry, A., Dubreule, C., André, Justá, Bouchart, V., ..... & garon, D. (2018). Chaga (Inonotus Opisorus), Bokamoso ba Bokamoso bo Ka Haitisi tsa Medication? Thuto ea lik'hemik'hale le papiso ea cytotoxicity ea motho ea maunocamarcinoma le lisele tsa tlhaho tsa batho (bes-2b). Litlhare tse amanang le mofets'e, 17 (3), 832-843.
5. Misra, Sh, Kim, Oh, Sh, Sh, Sh, Sh, Sh, Sh, & Kim, MK (2012). Ka molomo o ngolisitsoeng ka molomo oa aninotus obliquus amliquus athe hulfate e hlobolang ho Colime ea Dextran Sulfate Sodis (DSS) -ned cilitis empiri ea Dexxran Sulfate Sodis (DSS) -ned colitis ka litoeba. Bongoli ba Ethnopharmacology, 143 (2), 524-532.

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Nako ea poso: Dec-31-20244
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