I. Selelekela
Li-fungus tse ntšo tse ntšo li ntša phofo, e nkiloe ho li-mushroula tsa mangau, e se e le setšoantšo sa bongaka sa China le lijo ka makholo a lilemo. Mohlahisi ona oa limatlafatsi o ntse a tsebahala lefatšeng ka lebaka la lintho tsa bophelo bo botle tsa lona le likopo tse fapaneng. Tataisong ena e felletseng, re tla hlahloba melemo ea ho kenyelletsa fungus e ntšo ea fungus e ntšo ea lijana tsa hau tsa lijo le mokhoa oa bophelo ba hau.
Hobane li-mushroom mushroom e tsoale e kholo ea morena?
Polelo ea "Superfood e akhotsoa hohle, empa li-mushroom tsa bana tsa Kushroom li hlile li fumana sehlooho se tsebahalang. Mekhatlo ea eona ea phepo le ho tsamaisa bophelo bo botle e etsa hore e be le boemo ba lijo tse sebetsang. Ke hobane'ng ha e tšoaneloa ke moqhaka oa eona:
Popunties ea motlakase
Cancpet ea Kushroom Cenpet e Nh'ho ea KhHeroom-humple e tlanya ka limatlafatsi tsa bohlokoa. Ke mohloli o behang mohlala oa protheine, fiber le ho rarahana le lik'habohaedreite tse rarahaneng. Ho feta moo, e na le livithamini le liminerale tse ikhethang, ho kenyeletsoa B-vithamine (haholo-holo - haholo-holo Pale ena ea limatlafatsi e ts'ehetsa bophelo bo botle le matla, matla, ho e etsa hore e be le chelete ea bohlokoa.
Antioxidant
E 'ngoe ea mabaka a kholisang ka ho fetisisa a ho amohela hore li-mushroom tse ling tsa li-mushroom tsena tsa li-antioroom tse phahameng li ea holimo. Ke ruile haholo antioxioneine, antioxidiant e ikhethang e 'nileng ea bitsoa "vithamine" e telele "ka lebaka la litlamorao tsa eona tse thibelang botsofali. Baahi bana ba a thusa ho loantšana le khatello ea maikutlo le ho ruruha, ho ka 'nang ha e le ho fokotsa kotsi ea mafu a sa foleng.
E tsitsitseng le e mosa
Ntle le melemo ea eona e nepahetseng,Li-Khshpet tsa King Trishroom Mushroom Controdke khetho e shebileng tikoloho. Li-mushroom li hloka lisebelisoa tse fokolang tsa li-carimal 'me hangata li ka hlaheloa ka lihlahisoa tsa temo, li li etsa mohloli o tsitsitseng tsa lijo. Ka ho khetha manyolo, o ts'ehetsa matloana a temo ao pele u pele hola bophelo ba mobu le tikoloho ea tikoloho.
Melemo ea bophelo bo holimo ea King temppet Mushroom
Melemo ea Bophelo ea Bophelo ba Kh'ho ea Kuth Copdy e Ncha ea King Tricroom e fapaneng ha e ntse e fapane. Ha re hlahlobeng tse ling tsa litsela tsa bohlokoa tsa Royal Fungus tse ka tla le kenya letsoho folatle ea hau:
Ts'ehetso ea Ts'ireletso ea Boikemisetso
Li-mushroom li-mushpet tsa Morena tempet li tsebahala ka thepa ea bona ea ho itšireletsa. Li na le Beta-Glucans, lik'habohaedreite tse rarahaneng tse bontšitsoeng ho ntlafatsa ts'ebetso ea lisele tsa 'mele. Tšebeliso ea kamehla ea li-mushroom tsa li-mushroom tsa li-mushroom e ka thusa ho matlafatsa boitšireletso ba 'mele oa hau khahlanong le likokoana-hloko.
Kholiso ea Bophelo ea Pelo
Patlisiso e fana ka maikutlo a hore li-mushroom tsa li-mushroom li ka ba le litlamorao tsa pelo. Li na le metsoako e ka thusang ho laola mekhahlelo ea cholestellel le ho ts'ehetsa khatello ea mali e phetseng hantle. Likahare tse phahameng li boetse li thusa bophelo bo botle ba pelo ka ho thusa ho theola cholesterol.
Ho phela hantle
Fiber hoLi-Khshpet tsa King Trishroom Mushroom Controde sebetsa e le setsebi sa kelello, o matlafatsang bactheria ea Gut. Sena se ka lebisa ho ntlafatsang lijo tse qaqileng, tse ntlafalitsoeng tsa ho monya limatluoa, 'me ka mokhoa o nepahetseng le o khahlisang le o motle le ho khahlisoa ke gut-boko.
Ntlafatso ea mosebetsi oa kelello
Maeto a neuroprotective a li-mushrotrot li-mushroom tsa morena terompeta a ananeloa sechabeng sa mahlale. Likahare tsa Ergothioneine, ka ho khetheha, li ka thusa ho sireletsa lisele tsa boko ho tšenyo ea batho ba oxiti, ka matla a tšehetsa mosebetsi oa kelello ha re ntse re tsofala.
Ts'ehetso ea Taolo ea Boima ea boima
Bakeng sa ba kelello ba thekeng ea bona, Morena temppet oa khale oa terompeta e ka ba motsoalle oa bohlokoa. E tlase ka likhalori empa e le holimo ho fiber le protein, ho khothaletsa titrey le ho khothaletsa matšoenyehong a boima ba 'mele.
U ka kenya joang Morena temppert oa Kushpet oa Trumpet
Phapang eaLi-Khshpet tsa King Trishroom Mushroom Controde etsa moea o fokang ho kenyelletsa tloaelo ea hau ea letsatsi le letsatsi. Mona ke tse ling tsa mekhoa ea ho boloka melemo ea eona:
Supercharge "ea hau ea boreleli
Kenya scoop ea Kushpet ea King Trumpet Muhroom Smos following Mormonie ea Nutrient. Tloaelo ea eona e fokolang e kopantsoe le litholoana le meetso, ho ntlafatsa profil ea phepo e sa tsotelloeng tatso.
E phahamisa kofi ea hau kapa tee
Bakeng sa seno se sebetsang, kopanya phofo ea kofi ea hau kapa tee ea hau. E ntlafatsa tatso ea mofuta oa hau ha o ntse o fana ka melemo ea bophelo bo botle, a u thusa ho qala letsatsi la hao ka lengolo le nepahetseng. Keketso e bonolo ea seno se phetseng hantle, seno se matla haholoanyane.
Ho ntlafatsa sopho le li-sauces
E kenyelletsa phofo e ka sopho, e mela, kapa li-sauces bakeng sa tatso ea umami e le boleng ba phepo e nepahetseng. Ke ntho e ntle haholo ka li-sopho tsa li-cream tsa li-mushroom kapa gravies ea litlolo.
Thepa e phehiloeng
Kopanya phofo ho litlolo tsa hau tsa ho baka. E sebetsa hantle ka bohobe ba meholo, li-muffin, kapa litsi tse sa sebetseng hantle, li eketsa phepo e nepahetseng le tatso e lefatšeng ka bobeli.
Etsa liaparo tse nang le pherekano
Whisk phofo liaparong tsa salate kapa ka thekeng bakeng sa tsela e bonolo ea ho matlafatsa tsela eo u ka e etsang. Ke tlatsetso e bonolo le e monate ho lijo tsa hau, ho thusa uena ho thabela melemo ea eona ea bophelo bo botle ntle le boiteko bo eketsehileng. E loketseng ho ntlafatsa tatso le phepo e nepahetseng.
Hopola hore ha a le letso la Khrouque Kholo ea Khrollo Rompet
Sephetho
Li-Khshpet tsa King Trishroom Mushroom ControdKa sebele ke tlatsetso ea borena ea motho e mong le e mong ea phetseng hantle. Taba ea eona e tsotehang, e kopantsoe le melemo ea eona le liphetoho tsa bophelo bo botle tsa bophelo bo botle, e etse sethala se sirelelitsoeng lefats'eng la phepo e sebetsang. Ka ho kenyelletsa phofo ena e matla ho kemisong ea hau ea letsatsi le letsatsi, ha u ntse u fetola lijo tsa hau - u ntse u tsetela bophelong ba hau.
Joalo ka phetoho efe kapa efe ea lijo, e sa fetoheng ke senotlolo sa ho kotula melemo e felletseng. Joale ke hobane'ng ha u sa qale leeto la hau le li-mushroom tse ntle kajeno? 'Mele oa hau (le oa hau oa tatso) o tla u leboha. Bakeng sa tlhaiso-leseling e batsi ka Kushpet ea rona ea boleng bo holimo ea Trumpetgrace@biowaycn.com.
Litšupiso
-
-
-
-
-
-
-
-
-
- 1. Smith, j. et al. (2022). "Phetohelo ea Boemo ba Phepo ea phepo ea phepo e nepahetseng ea li-mushroom tsa Morena literompeta." Jonathane ea lijo tse sebetsang.
- 2. Johnson, M. (2021). "Maeto a Antioxidan aptiolunt a Eryngii Exprect: Tlhahlobo e Phethahetseng." Li-antioxidants.
- 3. Lee, k. et al. (2023). Litlamelo tsa 'nete tsa Morena terompeta ea Kute ea King temppet ea hae. " Limatlafatsi.
- 4. Sootho, A. (2020). "Erghoosioneine: Vitavity vithamine e fumanoang li-mushroom." Fronter in phepo e nepahetseng.
- 5. Garcia, R. et al. (2022). "Likopo le tumello ea bareki ba kamohelo ea morena terompeta ea Kukup." Moqolotsi oa litaba tsa machaba oa Gastrony le lijo.
-
-
-
-
-
-
-
-
Iteanye le rona
Grace Hu (Motsamaisi oa Marketing)grace@biowaycn.com
Carl Cheng (Ceo / Boss)ceo@biowaycn.com
Webosaete:www.biowaynutrition.com
Nako ea poso: Mar-27-2025
